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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1231Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Fast Foods
54624%
1232Cereals ready-to-eat, RALSTON CRISP RICE
Breakfast Cereals
54524%
1233Snacks, potato chips, barbecue-flavor
Snacks
54524%
1234Snacks, potato chips, made from dried potatoes (preformed), multigrain
Snacks
54424%
1235Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Baked Products
54424%
1236Rolls, hard (includes kaiser)
Baked Products
54424%
1237Andrea's, Gluten Free Soft Dinner Roll
Baked Products
54424%
1238Garlic bread, frozen
Baked Products
54424%
1239Tomato products, canned, sauce, with herbs and cheese
Vegetables and Vegetable Products
54324%
1240Pie crust, standard-type, prepared from recipe, baked
Baked Products
54224%
1241Margarine-like, vegetable oil spread, stick or tub, sweetened
Fats and Oils
54224%
1242Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
Snacks
54124%
1243Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
Meals, Entrees, and Side Dishes
54024%
1244Peanut butter, smooth, reduced fat
Legumes and Legume Products
54024%
1245POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
Fast Foods
54024%
1246Cereals ready-to-eat, POST Bran Flakes
Breakfast Cereals
54024%
1247Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
Fast Foods
53923%
1248Crustaceans, crab, queen, raw
Finfish and Shellfish Products
53923%
1249PIZZA HUT, breadstick, parmesan garlic
Fast Foods
53923%
1250WENDY'S, Jr. Hamburger, without cheese
Fast Foods
53923%
1251Sauce, sweet and sour, ready-to-serve
Soups, Sauces, and Gravies
53923%
1252Chicken, nuggets, white meat, precooked, frozen, not reheated
Meals, Entrees, and Side Dishes
53823%
1253Sauce, plum, ready-to-serve
Soups, Sauces, and Gravies
53823%
1254Bread, cracked-wheat
Baked Products
53823%
1255Bread, white, commercially prepared, toasted
Baked Products
53723%
1256Chicken breast tenders, breaded, uncooked
Poultry Products
53623%
1257Bread, pita, white, enriched
Baked Products
53623%
1258Snacks, potato chips, white, restructured, baked
Snacks
53623%
1259Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Fats and Oils
53623%
1260Restaurant, Italian, chicken parmesan without pasta
Restaurant Foods
53623%

1231–1260 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov