NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1201Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar559
1202KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed558
1203Lean Pockets, Meatballs & Mozzarella557
1204Crackers, rye, wafers, plain557
1205Waffles, whole wheat, lowfat, frozen, ready-to-heat557
1206Pizza, cheese topping, rising crust, frozen, cooked556
1207DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked555
1208McDONALD'S, McCHICKEN Sandwich (without mayonnaise)555
1209Pizza, meat and vegetable topping, regular crust, frozen, cooked555
1210Cookies, gingersnaps555
1211Snacks, potato chips, fat-free, made with olestra554
1212Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal554
1213Fast foods, miniature cinnamon rolls554
1214Turkey and gravy, frozen554
1215Restaurant, Chinese, orange chicken553
1216Cereals ready-to-eat, POST, Honeycomb Cereal553
1217Tomato products, canned, sauce, with onions551
1218TACO BELL, Soft Taco with steak551
1219Vegetarian meatloaf or patties550
1220Meatballs, meatless550
1221Fast foods, bagel, with egg, sausage patty, cheese, and condiments550
1222McDONALD'S, BIG BREAKFAST549
1223Snacks, potato chips, sour-cream-and-onion-flavor549
1224Milk, dry, nonfat, instant, with added vitamin A and vitamin D549
1225Milk, dry, nonfat, instant, without added vitamin A and vitamin D549
1226Fast foods, english muffin, with egg, cheese, and sausage548
1227Egg, whole, dried, stabilized, glucose reduced548
1228Nuts, almonds, oil roasted, with salt added, smoke flavor548
1229Bread, reduced-calorie, oat bran, toasted547
1230Sauce, enchilada, red, mild, ready to serve547

1201–1230 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov