栄養DB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
1171celery, raw124
1172Whole eggs124
1173tomatoes, whole, canned, solids and liquids, with salt added124
1174Eggs, whole123
1175SPINACH, BABY123
1176Tuna; chunk light; canned in water; drained solids123
1177SPINACH, BABY123
1178Eggs, whole123
1179Eggs, whole123
1180Whole eggs122
1181celery, raw122
1182Minerals, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (CO1,CT1,IN1) - 14B-05-03-Min122
1183Whole eggs121
1184Minerals, Tomatoes, diced, canned, STORE BRAND, HYTOP PREMIUM QUALITY & AMERICAS CHOICE (CA1, NY) - NFY120AOJ121
1185Egg, whole, raw, frozen, pasteurized121
1186CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER121
1187Whole eggs120
1188Minerals, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (FL1,MO1,NY1) - 14B-05-04-Min120
1189Minerals, Tomatoes, diced, canned, STORE BRAND, GREAT VALUE & S&W PREMIUM (AL, CA1) - NFY120AMQ120
1190SPINACH, REGULAR (MATURE)120
1191SPINACH, REGULAR (MATURE)120
1192Minerals, Haddock, raw (CO) - NFY060CM2120
1193catfish, farm raised, raw, skin removed120
1194SPINACH, REGULAR (MATURE)119
1195Minerals, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (AL1,CA1) - 14B-05-05-Min119
1196SPINACH, REGULAR (MATURE)119
1197Beets, raw119
1198Minerals, Tomatoes, diced, canned, STORE BRAND, HY VEE & PUBLIX (FL, MO) - NFY120AOC119
1199Minerals, Chicken, skin, raw, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-01-06-Min118
1200Whole eggs118

11711200 of 2,371 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov