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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1171BURGER KING, Hash Brown Rounds
Fast Foods
56825%
1172Salad dressing, mayonnaise, soybean and safflower oil, with salt
Fats and Oils
56825%
1173KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Fast Foods
56825%
1174Cake, pudding-type, carrot, dry mix
Baked Products
56725%
1175Fast foods, potatoes, hash browns, round pieces or patty
Fast Foods
56625%
1176Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
Baked Products
56625%
1177Rolls, dinner, egg
Baked Products
56625%
1178McDONALD'S, Chicken McNUGGETS
Fast Foods
56625%
1179WEND'YS, Crispy Chicken Sandwich
Fast Foods
56625%
1180Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Finfish and Shellfish Products
56625%
1181Spinach souffle
Vegetables and Vegetable Products
56625%
1182Bread, whole-wheat, commercially prepared, toasted
Baked Products
56525%
1183TACO BELL, BURRITO SUPREME with chicken
Fast Foods
56425%
1184Snacks, KRAFT, CORNNUTS, plain
Snacks
56425%
1185Sausage, Italian, pork, mild, raw
Sausages and Luncheon Meats
56325%
1186Chicken, broiler, rotisserie, BBQ, back meat only
Poultry Products
56325%
1187Fast foods, burrito, with beans and cheese
Fast Foods
56325%
1188Crustaceans, crab, blue, canned
Finfish and Shellfish Products
56325%
1189TACO BELL, Bean Burrito
Fast Foods
56325%
1190Cookies, oatmeal, reduced fat
Baked Products
56224%
1191BURGER KING, Double Cheeseburger
Fast Foods
56224%
1192Archway Home Style Cookies, Old Fashioned Molasses
Baked Products
56124%
1193Focaccia, Italian flatbread, plain
Baked Products
56124%
1194Restaurant, family style, fish fillet, battered or breaded, fried
Restaurant Foods
56124%
1195ON THE BORDER, cheese enchilada
Restaurant Foods
56124%
1196Fast foods, taco with beef, cheese and lettuce, soft
Fast Foods
56024%
1197Cheese, brick
Dairy and Egg Products
56024%
1198Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Baked Products
56024%
1199TACO BELL, Soft Taco with beef, cheese and lettuce
Fast Foods
56024%
1200Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
Poultry Products
55924%

1171–1200 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov