NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1171BURGER KING, Hash Brown Rounds568
1172Salad dressing, mayonnaise, soybean and safflower oil, with salt568
1173KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed568
1174Cake, pudding-type, carrot, dry mix567
1175Fast foods, potatoes, hash browns, round pieces or patty566
1176Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)566
1177Rolls, dinner, egg566
1178McDONALD'S, Chicken McNUGGETS566
1179WEND'YS, Crispy Chicken Sandwich566
1180Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)566
1181Spinach souffle566
1182Bread, whole-wheat, commercially prepared, toasted565
1183TACO BELL, BURRITO SUPREME with chicken564
1184Snacks, KRAFT, CORNNUTS, plain564
1185Sausage, Italian, pork, mild, raw563
1186Chicken, broiler, rotisserie, BBQ, back meat only563
1187Fast foods, burrito, with beans and cheese563
1188Crustaceans, crab, blue, canned563
1189TACO BELL, Bean Burrito563
1190Cookies, oatmeal, reduced fat562
1191BURGER KING, Double Cheeseburger562
1192Archway Home Style Cookies, Old Fashioned Molasses561
1193Focaccia, Italian flatbread, plain561
1194Restaurant, family style, fish fillet, battered or breaded, fried561
1195ON THE BORDER, cheese enchilada561
1196Fast foods, taco with beef, cheese and lettuce, soft560
1197Cheese, brick560
1198Pie crust, cookie-type, prepared from recipe, graham cracker, chilled560
1199TACO BELL, Soft Taco with beef, cheese and lettuce560
1200Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)559

1171–1200 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov