NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1141Archway Home Style Cookies, Molasses577
1142Gravy, turkey, canned, ready-to-serve577
1143McDONALD'S, RANCH SNACK WRAP, Grilled577
1144BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese577
1145Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed577
1146Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce577
1147Pie crust, standard-type, frozen, ready-to-bake, unenriched576
1148SUBWAY, cold cut sub on white bread with lettuce and tomato575
1149Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato575
1150Pillsbury, Crusty French Loaf, refrigerated dough575
1151Rolls, french574
1152Soup, mushroom barley, canned, condensed573
1153Pancakes, whole-wheat, dry mix, incomplete, prepared572
1154Wonton wrappers (includes egg roll wrappers)572
1155Sweeteners, sugar substitute, granulated, brown572
1156McDONALD'S, Sausage McMUFFIN with Egg572
1157Cereals ready-to-eat, RALSTON Corn Flakes571
1158Crackers, water biscuits571
1159Cookies, shortbread, reduced fat571
1160Snacks, popcorn, microwave, 94% fat free571
1161Cereals, CREAM OF WHEAT, instant, dry571
1162Cereals ready-to-eat, RALSTON TASTEEOS571
1163Snacks, potato chips, reduced fat571
1164Snacks, shrimp cracker571
1165Sausage, Italian, sweet, links570
1166Gravy, mushroom, canned570
1167Fast foods, burrito, with beans and beef570
1168PAPA JOHN'S 14" The Works Pizza, Original Crust570
1169Veggie burgers or soyburgers, unprepared569
1170Snacks, pretzels, hard, confectioner's coating, chocolate-flavor569

1141–1170 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov