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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1141Archway Home Style Cookies, Molasses
Baked Products
57725%
1142Gravy, turkey, canned, ready-to-serve
Soups, Sauces, and Gravies
57725%
1143McDONALD'S, RANCH SNACK WRAP, Grilled
Fast Foods
57725%
1144BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
Fast Foods
57725%
1145Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
57725%
1146Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
57725%
1147Pie crust, standard-type, frozen, ready-to-bake, unenriched
Baked Products
57625%
1148SUBWAY, cold cut sub on white bread with lettuce and tomato
Fast Foods
57525%
1149Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
Fast Foods
57525%
1150Pillsbury, Crusty French Loaf, refrigerated dough
Baked Products
57525%
1151Rolls, french
Baked Products
57425%
1152Soup, mushroom barley, canned, condensed
Soups, Sauces, and Gravies
57325%
1153Pancakes, whole-wheat, dry mix, incomplete, prepared
Baked Products
57225%
1154Wonton wrappers (includes egg roll wrappers)
Baked Products
57225%
1155Sweeteners, sugar substitute, granulated, brown
Sweets
57225%
1156McDONALD'S, Sausage McMUFFIN with Egg
Fast Foods
57225%
1157Cereals ready-to-eat, RALSTON Corn Flakes
Breakfast Cereals
57125%
1158Crackers, water biscuits
Baked Products
57125%
1159Cookies, shortbread, reduced fat
Baked Products
57125%
1160Snacks, popcorn, microwave, 94% fat free
Snacks
57125%
1161Cereals, CREAM OF WHEAT, instant, dry
Breakfast Cereals
57125%
1162Cereals ready-to-eat, RALSTON TASTEEOS
Breakfast Cereals
57125%
1163Snacks, potato chips, reduced fat
Snacks
57125%
1164Snacks, shrimp cracker
Snacks
57125%
1165Sausage, Italian, sweet, links
Sausages and Luncheon Meats
57025%
1166Gravy, mushroom, canned
Soups, Sauces, and Gravies
57025%
1167Fast foods, burrito, with beans and beef
Fast Foods
57025%
1168PAPA JOHN'S 14" The Works Pizza, Original Crust
Fast Foods
57025%
1169Veggie burgers or soyburgers, unprepared
Legumes and Legume Products
56925%
1170Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks
56925%

1141–1170 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov