NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1111Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry590
1112Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust589
1113JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared589
1114Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D589
1115Seeds, sesame seed kernels, toasted, with salt added (decorticated)588
1116POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading588
1117Gravy, HEINZ Home Style, savory beef587
1118Mary's Gone Crackers, Original Crackers, Organic Gluten Free587
1119Burrito, beef and bean, frozen587
1120Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes586
1121Muffins, corn, prepared from recipe, made with low fat (2%) milk585
1122Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked584
1123Margarine,spread, 35-39% fat, tub584
1124Butter, whipped, with salt583
1125Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)583
1126Pork sausage, link/patty, reduced fat, unprepared581
1127Chicken, broilers or fryers, skin only, cooked, fried, batter581
1128Vegetable oil-butter spread, reduced calorie581
1129Biscuits, plain or buttermilk, prepared from recipe580
1130Margarine-like, vegetable oil spread, fat-free, tub580
1131Margarine-like spread, SMART BALANCE Light Buttery Spread580
1132PIZZA HUT 14" Cheese Pizza, Pan Crust580
1133McDONALD'S, Hash Brown580
1134Cookies, chocolate wafers580
1135McDONALD'S, QUARTER POUNDER with Cheese579
1136Chicken, broiler, rotisserie, BBQ, wing, meat and skin579
1137PAPA JOHN'S 14" Cheese Pizza, Original Crust578
1138LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust578
1139Fast foods, croissant, with egg, cheese, and sausage577
1140Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed577

1111–1140 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov