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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1111Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
Baked Products
59026%
1112Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
Fast Foods
58926%
1113JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
Meals, Entrees, and Side Dishes
58926%
1114Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Fats and Oils
58926%
1115Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Nut and Seed Products
58826%
1116POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Fast Foods
58826%
1117Gravy, HEINZ Home Style, savory beef
Soups, Sauces, and Gravies
58726%
1118Mary's Gone Crackers, Original Crackers, Organic Gluten Free
Baked Products
58726%
1119Burrito, beef and bean, frozen
Meals, Entrees, and Side Dishes
58726%
1120Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
Breakfast Cereals
58626%
1121Muffins, corn, prepared from recipe, made with low fat (2%) milk
Baked Products
58525%
1122Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
Poultry Products
58425%
1123Margarine,spread, 35-39% fat, tub
Fats and Oils
58425%
1124Butter, whipped, with salt
Dairy and Egg Products
58325%
1125Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant Foods
58325%
1126Pork sausage, link/patty, reduced fat, unprepared
Sausages and Luncheon Meats
58125%
1127Chicken, broilers or fryers, skin only, cooked, fried, batter
Poultry Products
58125%
1128Vegetable oil-butter spread, reduced calorie
Fats and Oils
58125%
1129Biscuits, plain or buttermilk, prepared from recipe
Baked Products
58025%
1130Margarine-like, vegetable oil spread, fat-free, tub
Fats and Oils
58025%
1131Margarine-like spread, SMART BALANCE Light Buttery Spread
Fats and Oils
58025%
1132PIZZA HUT 14" Cheese Pizza, Pan Crust
Fast Foods
58025%
1133McDONALD'S, Hash Brown
Fast Foods
58025%
1134Cookies, chocolate wafers
Baked Products
58025%
1135McDONALD'S, QUARTER POUNDER with Cheese
Fast Foods
57925%
1136Chicken, broiler, rotisserie, BBQ, wing, meat and skin
Poultry Products
57925%
1137PAPA JOHN'S 14" Cheese Pizza, Original Crust
Fast Foods
57825%
1138LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
Fast Foods
57825%
1139Fast foods, croissant, with egg, cheese, and sausage
Fast Foods
57725%
1140Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
57725%

1111–1140 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov