🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1651	pork, tenderloin, boneless	Pork Products	43	2%
1652	Minerals, Tomatoes, diced, canned, STORE BRAND, KROGER BRAND (IN, MI) - NFY120ANM	Vegetables and Vegetable Products	43	2%
1653	beef, chuck, roast, boneless	Beef Products	42.9	2%
1654	Beef, ribeye, steak, boneless, choice, raw	Beef Products	42.54	2%
1655	pork, tenderloin, boneless	Pork Products	42.5	2%
1656	oat milk, refrigerated, unsweetened	Beverages	42.2	2%
1657	pork, ground, raw	Pork Products	42.1	2%
1658	MILK, 2%	Dairy and Egg Products	42	2%
1659	Broccoli, steamed, Pass 2, Region 4, n/a, Yes, Minerals - NFY010CW6	Vegetables and Vegetable Products	42	2%
1660	beef, ribeye steak, boneless	Beef Products	42	2%
1661	Oat milk, unsweetened, plain, refrigerated	Beverages	41.98	2%
1662	pork, tenderloin, boneless	Pork Products	41.8	2%
1663	coconut flour	Nut and Seed Products	41.8	2%
1664	Yogurt, plain, whole milk	Dairy and Egg Products	41.78	2%
1665	Pork, loin, tenderloin, boneless, raw	Pork Products	41.39	2%
1666	pork, tenderloin, boneless	Pork Products	41.1	2%
1667	yogurt, plain, nonfat	Dairy and Egg Products	41.1	2%
1668	MILK, 2%	Dairy and Egg Products	41	2%
1669	Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)	Dairy and Egg Products	41	2%
1670	MILK, SKIM	Dairy and Egg Products	41	2%
1671	Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)	Dairy and Egg Products	41	2%
1672	beef, top round, boneless	Beef Products	40.9	2%
1673	Bok choy, regular (not baby), raw	Vegetables and Vegetable Products	40.7	2%
1674	salmon, Atlantic, farm raised, raw, skin removed	Finfish and Shellfish Products	40.7	2%
1675	beef, ribeye steak, boneless	Beef Products	40.6	2%
1676	barley, flour	Cereal Grains and Pasta	40.5	2%
1677	beef, ribeye steak, boneless	Beef Products	40.5	2%
1678	pork, tenderloin, boneless	Pork Products	40.2	2%
1679	Pork, loin, boneless, raw	Pork Products	40.2	2%
1680	soy milk, refrigerated, sweetened	Legumes and Legume Products	40.2	2%

1651–1680 of 2,371 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12