NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1681Snacks, oriental mix, rice-based413
1682HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored413
1683Rolls, dinner, oat bran413
1684Restaurant, Chinese, chicken and vegetables413
1685Muffin, blueberry, commercially prepared, low-fat413
1686Beef, corned beef hash, with potato, canned412
1687Beverages, tea, instant, decaffeinated, lemon, diet412
1688Snacks, vegetable chips, made from garden vegetables412
1689Pancakes, blueberry, prepared from recipe412
1690Cardoon, cooked, boiled, drained, with salt412
1691Cookies, peanut butter sandwich, special dietary412
1692Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder412
1693Mollusks, whelk, unspecified, cooked, moist heat412
1694Chili, no beans, canned entree411
1695Restaurant, Latino, tripe soup411
1696Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked411
1697Crackers, crispbread, rye410
1698Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries410
1699Peanuts, all types, dry-roasted, with salt410
1700Bread, chapati or roti, plain, commercially prepared409
1701Pie crust, refrigerated, regular, unbaked409
1702Snacks, granola bars, soft, uncoated, peanut butter409
1703Restaurant, Chinese, beef and vegetables409
1704T.G.I. FRIDAY'S, french fries409
1705Pie crust, standard-type, frozen, ready-to-bake, enriched409
1706Fish, salmon, sockeye, canned, drained solids408
1707Egg rolls, pork, refrigerated, heated407
1708Bagels, cinnamon-raisin407
1709Soup, oyster stew, canned, prepared with equal volume water407
1710Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased406

1681–1710 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov