🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1681	MILK, SKIM	Dairy and Egg Products	40	2%
1682	MILK, SKIM	Dairy and Egg Products	40	2%
1683	Minerals, Chicken breasts, boneless, skinless, non-enhanced, braised (MI,OK) - 17A-02-06-Min	Poultry Products	40	2%
1684	pork, loin, boneless	Pork Products	40	2%
1685	MILK, 1%	Dairy and Egg Products	40	2%
1686	Yogurt, whole milk, plain	Dairy and Egg Products	39.95	2%
1687	soy milk, refrigerated, sweetened	Legumes and Legume Products	39.95	2%
1688	pork, loin, boneless	Pork Products	39.8	2%
1689	soy milk, refrigerated, sweetened	Legumes and Legume Products	39.8	2%
1690	pork, loin, boneless	Pork Products	39.6	2%
1691	soy milk, refrigerated, sweetened	Legumes and Legume Products	39.5	2%
1692	soy milk, refrigerated, sweetened	Legumes and Legume Products	39.5	2%
1693	Yogurt, whole milk, plain	Dairy and Egg Products	39.5	2%
1694	Lettuce, romaine, green, raw	Vegetables and Vegetable Products	39.5	2%
1695	Soy milk, sweetened, plain, refrigerated	Legumes and Legume Products	39.44	2%
1696	pork, loin, boneless	Pork Products	39.4	2%
1697	pork, tenderloin, boneless	Pork Products	39.3	2%
1698	soy milk, refrigerated, sweetened	Legumes and Legume Products	39.1	2%
1699	MILK, SKIM	Dairy and Egg Products	39	2%
1700	Minerals, Greek yogurt, FAGE PLAIN NONFAT (FL1) - NFY09113P	Dairy and Egg Products	39	2%
1701	soy milk, refrigerated, sweetened	Legumes and Legume Products	39	2%
1702	Broccoli, Pass 2, Region 3, n/a, Yes, Minerals - NFY010D86	Vegetables and Vegetable Products	39	2%
1703	MILK, SKIM	Dairy and Egg Products	39	2%
1704	MILK, WHOLE	Dairy and Egg Products	39	2%
1705	Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	39	2%
1706	Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	39	2%
1707	Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114S	Dairy and Egg Products	39	2%
1708	MILK, 1%	Dairy and Egg Products	39	2%
1709	Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	39	2%
1710	Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	39	2%

1681–1710 of 2,371 foods

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🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12