🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1681	Rolls, dinner, oat bran	Baked Products	413	18%
1682	HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored	Pork Products	413	18%
1683	Snacks, oriental mix, rice-based	Snacks	413	18%
1684	Muffin, blueberry, commercially prepared, low-fat	Baked Products	413	18%
1685	Restaurant, Chinese, chicken and vegetables	Restaurant Foods	413	18%
1686	Beef, corned beef hash, with potato, canned	Meals, Entrees, and Side Dishes	412	18%
1687	Cardoon, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	412	18%
1688	Beverages, tea, instant, decaffeinated, lemon, diet	Beverages	412	18%
1689	Snacks, vegetable chips, made from garden vegetables	Snacks	412	18%
1690	Mollusks, whelk, unspecified, cooked, moist heat	Finfish and Shellfish Products	412	18%
1691	Cookies, peanut butter sandwich, special dietary	Baked Products	412	18%
1692	Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	Beverages	412	18%
1693	Pancakes, blueberry, prepared from recipe	Baked Products	412	18%
1694	Chili, no beans, canned entree	Meals, Entrees, and Side Dishes	411	18%
1695	Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	Poultry Products	411	18%
1696	Restaurant, Latino, tripe soup	Restaurant Foods	411	18%
1697	Crackers, crispbread, rye	Baked Products	410	18%
1698	Peanuts, all types, dry-roasted, with salt	Legumes and Legume Products	410	18%
1699	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries	Breakfast Cereals	410	18%
1700	Pie crust, refrigerated, regular, unbaked	Baked Products	409	18%
1701	Bread, chapati or roti, plain, commercially prepared	Baked Products	409	18%
1702	Snacks, granola bars, soft, uncoated, peanut butter	Snacks	409	18%
1703	Restaurant, Chinese, beef and vegetables	Restaurant Foods	409	18%
1704	Pie crust, standard-type, frozen, ready-to-bake, enriched	Baked Products	409	18%
1705	T.G.I. FRIDAY'S, french fries	Restaurant Foods	409	18%
1706	Fish, salmon, sockeye, canned, drained solids	Finfish and Shellfish Products	408	18%
1707	Egg rolls, pork, refrigerated, heated	Meals, Entrees, and Side Dishes	407	18%
1708	Soup, oyster stew, canned, prepared with equal volume water	Soups, Sauces, and Gravies	407	18%
1709	Bagels, cinnamon-raisin	Baked Products	407	18%
1710	Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased	Meals, Entrees, and Side Dishes	406	18%

1681–1710 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings