NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
571Sausage, Polish, pork and beef, smoked848
572Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted846
573Bratwurst, pork, cooked846
574Pork, cured, ham, shank, bone-in, separable lean only, unheated846
575Fast foods, biscuit, with egg and bacon844
576Cheese, camembert842
577Snacks, soy chips or crisps, salted842
578Cheese puffs and twists, corn based, baked, low fat842
579Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted841
580Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated839
581Crackers, wheat, sandwich, with cheese filling839
582PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust839
583APPLEBEE'S, mozzarella sticks838
584Salad dressing, french dressing, reduced fat838
585Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated838
586Turkey sticks, breaded, battered, fried838
587Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES838
588APPLEBEE'S, Double Crunch Shrimp838
589Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)837
590Salad dressing, mayonnaise and mayonnaise-type, low calorie837
591Crackers, melba toast, wheat837
592Crustaceans, crab, alaska king, raw836
593Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil835
594Margarine-like, vegetable oil spread, fat free, liquid, with salt833
595Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie833
596Salad dressing, mayonnaise-type, light833
597APPLEBEE'S, crunchy onion rings833
598Sweet rolls, cinnamon, refrigerated dough with frosting, baked832
599Soup, bean with frankfurters, canned, condensed831
600Margarine-like spread, SMART BEAT Smart Squeeze829

571–600 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov