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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
811Sauce, salsa, ready-to-serve
Soups, Sauces, and Gravies
71131%
812Cheese, mozzarella, whole milk, low moisture
Dairy and Egg Products
71031%
813Waffle, buttermilk, frozen, ready-to-heat, toasted
Baked Products
71031%
814Soup, beef mushroom, canned, condensed
Soups, Sauces, and Gravies
70931%
815Chicken, meatless
Legumes and Legume Products
70931%
816WENDY'S, Chicken Nuggets
Fast Foods
70831%
817Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Snacks
70831%
818Udi's, Gluten Free, Classic French Dinner Rolls
Baked Products
70731%
819Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
Baked Products
70731%
820Soup, vegetable beef, canned, condensed
Soups, Sauces, and Gravies
70631%
821Soup, chicken vegetable, canned, condensed
Soups, Sauces, and Gravies
70631%
822Crackers, cheese, whole grain
Baked Products
70631%
823Crustaceans, shrimp, mixed species, imitation, made from surimi
Finfish and Shellfish Products
70531%
824Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks
70531%
825Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
Snacks
70531%
826Cereals ready-to-eat, BARBARA'S PUFFINS, original
Breakfast Cereals
70431%
827Cheese, white, queso blanco
Dairy and Egg Products
70431%
828Soup, cream of chicken, canned, condensed
Soups, Sauces, and Gravies
70231%
829Cheese, cream, fat free
Dairy and Egg Products
70231%
830Salad dressing, honey mustard dressing, reduced calorie
Fats and Oils
70131%
831Restaurant, Mexican, cheese quesadilla
Restaurant Foods
70131%
832Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Fats and Oils
70030%
833Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
Breakfast Cereals
70030%
834Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Fats and Oils
70030%
835Cheese, cheshire
Dairy and Egg Products
70030%
836Liverwurst spread
Sausages and Luncheon Meats
70030%
837Muffins, wheat bran, dry mix
Baked Products
70030%
838Crackers, wheat, regular
Baked Products
69930%
839Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
69930%
840Soup, tomato bisque, canned, condensed
Soups, Sauces, and Gravies
69830%

811–840 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov