👁️ Fats and Oils — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
31	Margarine-like, butter-margarine blend, 80% fat, stick, without salt	Fats and Oils	819	91%
32	Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	Fats and Oils	819	91%
33	Margarine, regular, 80% fat, composite, stick, with salt	Fats and Oils	819	91%
34	Margarine-like, vegetable oil spread, 60% fat, stick, with salt	Fats and Oils	819	91%
35	Butter, light, stick, with salt	Fats and Oils	465	52%
36	Butter, light, stick, without salt	Fats and Oils	465	52%
37	Salad dressing, mayonnaise, soybean oil, without salt	Fats and Oils	84	9%
38	Salad dressing, mayonnaise, soybean and safflower oil, with salt	Fats and Oils	84	9%
39	Salad dressing, blue or roquefort cheese dressing, light	Fats and Oils	67	7%
40	Salad dressing, poppyseed, creamy	Fats and Oils	51	6%
41	Salad dressing, russian dressing	Fats and Oils	29	3%
42	Salad dressing, french dressing, reduced fat	Fats and Oils	27	3%
43	Salad dressing, french dressing, reduced fat, without salt	Fats and Oils	27	3%
44	Salad dressing, french, home recipe	Fats and Oils	26	3%
45	Salad dressing, french dressing, commercial, regular, without salt	Fats and Oils	23	3%
46	Salad dressing, french dressing, commercial, regular	Fats and Oils	23	3%
47	Sandwich spread, with chopped pickle, regular, unspecified oils	Fats and Oils	22	2%
48	Salad dressing, mayonnaise and mayonnaise-type, low calorie	Fats and Oils	21	2%
49	Salad dressing, buttermilk, lite	Fats and Oils	18	2%
50	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free	Fats and Oils	18	2%
51	Salad dressing, ranch dressing, reduced fat	Fats and Oils	18	2%
52	Salad dressing, coleslaw	Fats and Oils	17	2%
53	Salad dressing, mayonnaise, regular	Fats and Oils	16	2%
54	Salad dressing, thousand island dressing, reduced fat	Fats and Oils	16	2%
55	Salad dressing, ranch dressing, regular	Fats and Oils	15	2%
56	Salad dressing, blue or roquefort cheese dressing, commercial, regular	Fats and Oils	14	2%
57	Salad dressing, thousand island, commercial, regular	Fats and Oils	14	2%
58	Salad dressing, honey mustard, regular	Fats and Oils	12	1%
59	Salad dressing, bacon and tomato	Fats and Oils	11	1%
60	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie	Fats and Oils	11	1%

31–60 of 87 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12