👁️ Fats and Oils — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
61	Salad dressing, peppercorn dressing, commercial, regular	Fats and Oils	10	1%
62	Salad dressing, green goddess, regular	Fats and Oils	10	1%
63	Salad dressing, french dressing, reduced calorie	Fats and Oils	10	1%
64	Salad dressing, caesar dressing, regular	Fats and Oils	9	1%
65	Mayonnaise, reduced fat, with olive oil	Fats and Oils	8	1%
66	Salad dressing, mayonnaise, light	Fats and Oils	8	1%
67	Salad dressing, mayonnaise type, regular, with salt	Fats and Oils	5	1%
68	Dressing, honey mustard, fat-free	Fats and Oils	5	1%
69	Salad dressing, blue or roquefort cheese dressing, fat-free	Fats and Oils	5	1%
70	Salad dressing, italian dressing, fat-free	Fats and Oils	4	0%
71	Salad dressing, french dressing, fat-free	Fats and Oils	4	0%
72	Salad dressing, mayonnaise, imitation, milk cream	Fats and Oils	4	0%
73	Mayonnaise, made with tofu	Fats and Oils	2	0%
74	Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing	Fats and Oils	2	0%
75	Salad dressing, mayonnaise-type, light	Fats and Oils	2	0%
76	Salad dressing, russian dressing, low calorie	Fats and Oils	2	0%
77	Salad dressing, sesame seed dressing, regular	Fats and Oils	2	0%
78	Salad dressing, italian dressing, commercial, regular, without salt	Fats and Oils	2	0%
79	Salad dressing, italian dressing, commercial, regular	Fats and Oils	2	0%
80	Salad dressing, italian dressing, commercial, reduced fat	Fats and Oils	1	0%
81	Salad dressing, caesar, low calorie	Fats and Oils	1	0%
82	Salad dressing, caesar, fat-free	Fats and Oils	1	0%
83	Salad dressing, ranch dressing, fat-free	Fats and Oils	1	0%
84	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free	Fats and Oils	1	0%
85	Salad dressing, honey mustard dressing, reduced calorie	Fats and Oils	1	0%
86	Salad dressing, italian dressing, reduced fat, without salt	Fats and Oils	1	0%
87	Salad dressing, thousand island dressing, fat-free	Fats and Oils	1	0%

61–87 of 87 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12