NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1471Chicken, stewing, dark meat, meat only, raw41
1472Candies, milk chocolate coated peanuts41
1473Lasagna with meat sauce, frozen, prepared41
1474DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked41
1475Hush puppies, prepared from recipe41
1476DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked41
1477Cheese, swiss, low fat40
1478Spices, mace, ground40
1479Rolls, dinner, sweet40
1480Muffins, plain, prepared from recipe, made with low fat (2%) milk40
1481Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt40
1482Puddings, banana, dry mix, regular, prepared with whole milk40
1483Puddings, vanilla, dry mix, regular, prepared with whole milk40
1484Tomato products, canned, sauce, with tomato tidbits40
1485Parmesan cheese topping, fat free40
1486Peas, green, cooked, boiled, drained, without salt40
1487Chicken, broilers or fryers, wing, meat and skin, cooked, stewed40
1488Babyfood, cereal, with egg yolks, strained40
1489Fish, pompano, florida, raw40
1490Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt40
1491Cake, yellow, prepared from recipe without frosting40
1492Asparagus, frozen, cooked, boiled, drained, with salt40
1493Prunes, canned, heavy syrup pack, solids and liquids40
1494Peas, green, cooked, boiled, drained, with salt40
1495Asparagus, frozen, cooked, boiled, drained, without salt40
1496Cheese, Swiss, nonfat or fat free40
1497Fish, salmon, coho, wild, raw40
1498Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen40
1499Fish, herring, Atlantic, kippered40
1500Fish, whitefish, mixed species, cooked, dry heat39

1471–1500 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov