NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2041Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked21
2042Yogurt, Greek, 2% fat, pineapple, CHOBANI21
2043Soup, tomato beef with noodle, canned, condensed21
2044Sausage, pork and turkey, pre-cooked21
2045Fast Foods, Fried Chicken, Skin and breading from all pieces21
2046Orange peel, raw21
2047Nectarines, raw21
2048Soup, cream of onion, canned, prepared with equal volume milk21
2049Squash, winter, acorn, cooked, baked, without salt21
2050Salad dressing, mayonnaise and mayonnaise-type, low calorie21
2051Beverages, orange breakfast drink, ready-to-drink, with added nutrients21
2052Radish seeds, sprouted, raw20
2053Tomatoes, red, ripe, canned, packed in tomato juice20
2054Turkey, Ground, raw20
2055Fast foods, taco with beef, cheese and lettuce, hard shell20
2056Fish, Salmon, pink, canned, drained solids, without skin and bones20
2057Chicken, cornish game hens, meat only, cooked, roasted20
2058Tomatoes, red, ripe, canned, with green chilies20
2059Steelhead trout, boiled, canned (Alaska Native)20
2060Chicken, broiler, rotisserie, BBQ, thigh, meat and skin20
2061Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B620
2062Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars20
2063KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading20
2064Plums, canned, heavy syrup, drained20
2065Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)20
2066Soup, tomato, canned, condensed, reduced sodium20
2067Cookies, brownies, commercially prepared20
2068Soup, tomato, canned, condensed20
2069Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw20
2070Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter20

2041–2070 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov