NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
751Yogurt, Greek, vanilla, lowfat110
752Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water110
753Babyfood, dinner, chicken noodle, strained110
754Soup, chicken vegetable, canned, condensed109
755Endive, raw108
756Peaches, dried, sulfured, uncooked108
757Apricots, dried, sulfured, stewed, with added sugar107
758PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust107
759Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS107
760Cheese, ricotta, part skim milk107
761Bread, banana, prepared from recipe, made with margarine106
762Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes106
763Peas, green, frozen, cooked, boiled, drained, with salt105
764Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C105
765Peas, green, frozen, cooked, boiled, drained, without salt105
766Chicken, broilers or fryers, back, meat and skin, cooked, roasted105
767Beverages, Mixed vegetable and fruit juice drink, with added nutrients104
768Sauce, homemade, white, medium104
769Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled104
770Babyfood, fruit and vegetable, apple and sweet potato103
771Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)103
772Fish, sablefish, cooked, dry heat102
773Whale, beluga, meat, raw (Alaska Native)102
774Cream, sour, reduced fat, cultured102
775Taro, tahitian, raw102
776Soup, pea, split with ham, canned, chunky, ready-to-serve102
777CARRABBA'S ITALIAN GRILL, lasagne102
778Muffins, blueberry, toaster-type, toasted101
779Stinging Nettles, blanched (Northern Plains Indians)101
780Swisswurst, pork and beef, with swiss cheese, smoked100

751–780 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov