NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
781Prune puree100
782Fish, trout, rainbow, farmed, cooked, dry heat100
783Macaroni or noodles with cheese, microwaveable, unprepared99
784Restaurant, family style, fried mozzarella sticks99
785Lambsquarters, raw (Northern Plains Indians)98
786Soup, beef and mushroom, low sodium, chunk style98
787Apricots, canned, water pack, with skin, solids and liquids98
788Fast foods, english muffin, with egg, cheese, and canadian bacon98
789Sea lion, Steller, fat (Alaska Native)97
790Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA97
791Cake, pudding-type, carrot, dry mix97
792Pumpkin leaves, raw97
793Spices, parsley, dried97
794Pumpkin flowers, raw97
795Cream, fluid, half and half97
796Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS97
797Cake, cheesecake, prepared from mix, no-bake type96
798Peppers, sweet, red, frozen, chopped, boiled, drained, without salt96
799Milk, chocolate, lowfat, reduced sugar96
800Sauce, pesto, CLASSICO, basil pesto, ready-to-serve96
801Ice cream sandwich, made with light ice cream, vanilla96
802Peppers, sweet, red, frozen, chopped, boiled, drained, with salt96
803Cheese, romano96
804Apricots, raw96
805Ice creams, strawberry96
806Vitasoy USA Nasoya, Lite Silken Tofu96
807DENNY'S, mozzarella cheese sticks96
808Pie, coconut cream, prepared from mix, no-bake type95
809Pie, banana cream, prepared from mix, no-bake type95
810Vitasoy USA, Nasoya Lite Firm Tofu95

781–810 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov