NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
811Lamb, variety meats and by-products, kidneys, raw95
812Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA94
813Babyfood, dinner, turkey and rice, junior94
814Croissants, apple94
815Caribou, hind quarter meat, raw (Alaska Native)94
816Escarole, cooked, boiled, drained, no salt added94
817Babyfood, juice, orange-carrot94
818Chrysanthemum leaves, raw94
819Muffins, blueberry, toaster-type94
820Caribou, hind quarter, meat, cooked (Alaska Native)94
821Purslane, cooked, boiled, drained, with salt93
822Light ice cream, Creamsicle93
823Purslane, cooked, boiled, drained, without salt93
824Fish, sablefish, raw93
825McDONALD'S, Hot Caramel Sundae92
826Cookies, oatmeal, reduced fat92
827Veal, variety meats and by-products, kidneys, raw92
828Fish, whitefish, eggs (Alaska Native)91
829Fish, roe, mixed species, cooked, dry heat91
830Shake, fast food, vanilla91
831Mollusks, clam, mixed species, cooked, breaded and fried91
832Ham and cheese spread91
833Mollusks, mussel, blue, cooked, moist heat91
834Ice cream, light, soft serve, chocolate91
835Apricots, canned, water pack, without skin, solids and liquids91
836Mollusks, oyster, eastern, canned90
837Fish, roe, mixed species, raw90
838Mollusks, octopus, common, cooked, moist heat90
839Mollusks, oyster, eastern, cooked, breaded and fried90
840Yogurt, Greek, plain, lowfat90

811–840 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov