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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
811Pie, banana cream, prepared from mix, no-bake type
Baked Products
9511%
812Escarole, cooked, boiled, drained, no salt added
Vegetables and Vegetable Products
9410%
813Croissants, apple
Baked Products
9410%
814Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA
Baby Foods
9410%
815Babyfood, dinner, turkey and rice, junior
Baby Foods
9410%
816Babyfood, juice, orange-carrot
Baby Foods
9410%
817Chrysanthemum leaves, raw
Vegetables and Vegetable Products
9410%
818Muffins, blueberry, toaster-type
Baked Products
9410%
819Caribou, hind quarter, meat, cooked (Alaska Native)
Other
9410%
820Caribou, hind quarter meat, raw (Alaska Native)
Other
9410%
821Purslane, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
9310%
822Purslane, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
9310%
823Light ice cream, Creamsicle
Dairy and Egg Products
9310%
824Fish, sablefish, raw
Finfish and Shellfish Products
9310%
825McDONALD'S, Hot Caramel Sundae
Fast Foods
9210%
826Cookies, oatmeal, reduced fat
Baked Products
9210%
827Veal, variety meats and by-products, kidneys, raw
Lamb, Veal, and Game Products
9210%
828Fish, whitefish, eggs (Alaska Native)
Other
9110%
829Fish, roe, mixed species, cooked, dry heat
Finfish and Shellfish Products
9110%
830Shake, fast food, vanilla
Beverages
9110%
831Mollusks, clam, mixed species, cooked, breaded and fried
Finfish and Shellfish Products
9110%
832Mollusks, mussel, blue, cooked, moist heat
Finfish and Shellfish Products
9110%
833Ice cream, light, soft serve, chocolate
Dairy and Egg Products
9110%
834Apricots, canned, water pack, without skin, solids and liquids
Fruits and Fruit Juices
9110%
835Ham and cheese spread
Sausages and Luncheon Meats
9110%
836Mollusks, oyster, eastern, canned
Finfish and Shellfish Products
9010%
837Fish, roe, mixed species, raw
Finfish and Shellfish Products
9010%
838Mollusks, octopus, common, cooked, moist heat
Finfish and Shellfish Products
9010%
839Mollusks, oyster, eastern, cooked, breaded and fried
Finfish and Shellfish Products
9010%
840Sauce, pesto, ready-to-serve, shelf stable
Soups, Sauces, and Gravies
9010%

811–840 of 4,585 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

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Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

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How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov