NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Baked Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
451Danish pastry, lemon, unenriched0.07
452Pie, lemon meringue, commercially prepared0.06
453Pie, peach0.06
454Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour0.06
455Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched0.06
456Pie, chocolate mousse, prepared from mix, no-bake type0.05
457Cookies, gluten-free, chocolate sandwich, with creme filling0.05
458Glutino, Gluten Free Cookies, Chocolate Vanilla Creme0.05
459Cake, fruitcake, commercially prepared0.05
460Pie crust, standard-type, frozen, ready-to-bake, unenriched0.05
461Pie, coconut creme, commercially prepared0.05
462Bread, cornbread, dry mix, unenriched (includes corn muffin mix)0.05
463Glutino, Gluten Free Wafers, Lemon Flavored0.05
464Doughnuts, cake-type, chocolate, sugared or glazed0.05
465Cookies, gluten-free, lemon wafer0.05
466Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery0.04
467Strudel, apple0.04
468Pie, egg custard, commercially prepared0.04
469Cookies, sugar wafers with creme filling, regular0.04
470Cake, snack cakes, creme-filled, chocolate with frosting0.04
471Cake, coffeecake, fruit0.04
472Cake, cherry fudge with chocolate frosting0.03
473Pie, apple, commercially prepared, enriched flour0.03
474Pie, coconut cream, prepared from mix, no-bake type0.03
475Cake, cheesecake, commercially prepared0.03
476Cake, pound, commercially prepared, other than all butter, unenriched0.02
477Pie, cherry, commercially prepared0.02
478Cookies, coconut macaroon0.02
479Archway Home Style Cookies, Coconut Macaroon0.02
480Bread, salvadoran sweet cheese (quesadilla salvadorena)0.02

451–480 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov