🔋 Sweets — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
91	Candies, MOUNDS Candy Bar	Sweets	0.05	4%
92	Ice creams, french vanilla, soft-serve	Sweets	0.05	4%
93	Candies, soft fruit and nut squares	Sweets	0.05	4%
94	Candies, MARS SNACKFOOD US, MILKY WAY Bar	Sweets	0.05	4%
95	Desserts, mousse, chocolate, prepared-from-recipe	Sweets	0.05	4%
96	Ice creams, strawberry	Sweets	0.05	4%
97	Ice creams, chocolate, light, no sugar added	Sweets	0.04	4%
98	Snacks, fruit leather, pieces	Sweets	0.04	4%
99	Ice creams, regular, low carbohydrate, chocolate	Sweets	0.04	4%
100	Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe	Sweets	0.04	4%
101	Ice creams, chocolate	Sweets	0.04	4%
102	Ice creams, regular, low carbohydrate, vanilla	Sweets	0.04	3%
103	Candies, MARS SNACKFOOD US, MARS Almond Bar	Sweets	0.04	3%
104	Molasses	Sweets	0.04	3%
105	Ice creams, vanilla, rich	Sweets	0.04	3%
106	Ice creams, vanilla	Sweets	0.04	3%
107	Frozen novelties, ice cream type, sundae, prepackaged	Sweets	0.04	3%
108	Frozen yogurts, chocolate, nonfat milk, sweetened without sugar	Sweets	0.04	3%
109	Frozen yogurts, flavors other than chocolate	Sweets	0.04	3%
110	Candies, chocolate covered, caramel with nuts	Sweets	0.04	3%
111	Frozen yogurts, chocolate	Sweets	0.04	3%
112	Frozen novelties, ice cream type, chocolate or caramel covered, with nuts	Sweets	0.04	3%
113	Candies, HERSHEY'S, ALMOND JOY BITES	Sweets	0.04	3%
114	Desserts, egg custard, baked, prepared-from-recipe	Sweets	0.04	3%
115	Puddings, chocolate, dry mix, regular, prepared with whole milk	Sweets	0.04	3%
116	Toppings, pineapple	Sweets	0.04	3%
117	Puddings, banana, dry mix, instant, prepared with whole milk	Sweets	0.04	3%
118	Rennin, chocolate, dry mix, prepared with 2% milk	Sweets	0.04	3%
119	Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar	Sweets	0.04	3%
120	Frozen yogurts, vanilla, soft-serve	Sweets	0.04	3%

91–120 of 255 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12