🔋 Fast Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
🥇	SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	Fast Foods	1.16	96%
🥈	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	Fast Foods	1.16	96%
🥉	PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust	Fast Foods	0.55	46%
4	PIZZA HUT, breadstick, parmesan garlic	Fast Foods	0.49	41%
5	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese	Fast Foods	0.49	41%
6	Fast foods, english muffin, with cheese and sausage	Fast Foods	0.48	40%
7	PAPA JOHN'S 14" Cheese Pizza, Thin Crust	Fast Foods	0.47	39%
8	PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust	Fast Foods	0.46	38%
9	POPEYES, biscuit	Fast Foods	0.46	38%
10	PAPA JOHN'S 14" Cheese Pizza, Original Crust	Fast Foods	0.45	38%
11	Fast foods, biscuit, with ham	Fast Foods	0.45	38%
12	Fast food, biscuit	Fast Foods	0.44	37%
13	LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust	Fast Foods	0.44	37%
14	KFC, biscuit	Fast Foods	0.43	36%
15	PAPA JOHN'S 14" Pepperoni Pizza, Original Crust	Fast Foods	0.43	36%
16	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust	Fast Foods	0.43	36%
17	WENDY'S, Jr. Hamburger, without cheese	Fast Foods	0.42	35%
18	PIZZA HUT 14" Pepperoni Pizza, Pan Crust	Fast Foods	0.42	35%
19	SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato	Fast Foods	0.41	34%
20	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread	Fast Foods	0.41	34%
21	McDONALD'S, Sausage Biscuit	Fast Foods	0.4	34%
22	PIZZA HUT 14" Sausage Pizza, Pan Crust	Fast Foods	0.4	33%
23	WENDY'S, Ultimate Chicken Grill Sandwich	Fast Foods	0.39	33%
24	PIZZA HUT 14" Cheese Pizza, Pan Crust	Fast Foods	0.39	33%
25	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust	Fast Foods	0.39	33%
26	Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust	Fast Foods	0.39	33%
27	Fast foods, english muffin, with egg, cheese, and sausage	Fast Foods	0.39	33%
28	Fast foods, biscuit, with sausage	Fast Foods	0.39	32%
29	Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust	Fast Foods	0.39	32%
30	Fast foods, english muffin, with egg, cheese, and canadian bacon	Fast Foods	0.38	32%

1–30 of 308 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12