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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Fast Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
241POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
Fast Foods
0.19%
242KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Fast Foods
0.19%
243POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Fast Foods
0.18%
244Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Fast Foods
0.18%
245POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Fast Foods
0.18%
246School Lunch, chicken patty, whole grain breaded
Fast Foods
0.18%
247Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
0.18%
248DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
Fast Foods
0.098%
249School Lunch, chicken nuggets, whole grain breaded
Fast Foods
0.098%
250Fast foods, chicken, breaded and fried, boneless pieces, plain
Fast Foods
0.098%
251Fast Foods, Fried Chicken, Wing, meat and skin and breading
Fast Foods
0.098%
252DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
Fast Foods
0.098%
253BURGER KING, Chicken Strips
Fast Foods
0.098%
254Fast foods, biscuit, with egg and bacon
Fast Foods
0.098%
255KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Fast Foods
0.097%
256KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
Fast Foods
0.097%
257KFC, Crispy Chicken Strips
Fast Foods
0.087%
258Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Fast Foods
0.087%
259KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Fast Foods
0.087%
260Fast foods, egg, scrambled
Fast Foods
0.087%
261WENDY'S, Chicken Nuggets
Fast Foods
0.087%
262Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
Fast Foods
0.087%
263TACO BELL, Nachos Supreme
Fast Foods
0.076%
264Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Fast Foods
0.076%
265KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
Fast Foods
0.076%
266Yogurt parfait, lowfat, with fruit and granola
Fast Foods
0.076%
267Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
Fast Foods
0.076%
268KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Fast Foods
0.065%
269KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Fast Foods
0.065%
270McDONALD'S Bacon Ranch Salad with Crispy Chicken
Fast Foods
0.065%

241–270 of 308 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov