NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
1291Lamb, New Zealand, imported, testes, raw0.32
1292Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased0.31
1293Spices, mace, ground0.31
1294Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.31
1295Fish, pike, walleye, cooked, dry heat0.31
1296Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen0.31
1297Lamb, New Zealand, imported, testes, cooked, soaked and fried0.31
1298Caribou, shoulder meat, dried (Alaska Native)0.31
1299Nuts, cashew butter, plain, without salt added0.31
1300Doughnuts, yeast-leavened, with jelly filling0.31
1301Snacks, oriental mix, rice-based0.31
1302Cake, shortcake, biscuit-type, prepared from recipe0.31
1303Archway Home Style Cookies, Old Fashioned Molasses0.31
1304Sausage, Italian, pork, mild, cooked, pan-fried0.31
1305Pizza, pepperoni topping, regular crust, frozen, cooked0.31
1306DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust0.31
1307Pork sausage, link/patty, reduced fat, unprepared0.31
1308Sausage, Italian, pork, mild, cooked, pan-fried0.31
1309Game meat, boar, wild, cooked, roasted0.31
1310Muffins, corn, toaster-type0.31
1311Cornmeal, white (Navajo)0.31
1312Barley malt flour0.31
1313Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted0.31
1314Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted0.31
1315Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.31
1316Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil0.31
1317McDONALD'S, Sausage Biscuit with Egg0.31
1318Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil0.31
1319Babyfood, cereal, mixed, prepared with whole milk0.31
1320Cake, pudding-type, yellow, dry mix0.31

1291–1320 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov