🟡 Fast Foods — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
61	Fast Foods, Fried Chicken, Thigh, meat and skin and breading	Fast Foods	0.29	22%
62	School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked	Fast Foods	0.28	22%
63	POPEYES, Fried Chicken, Mild, Skin and Breading	Fast Foods	0.28	22%
64	McDONALD'S, Sausage Biscuit	Fast Foods	0.28	22%
65	Fast foods, biscuit, with ham	Fast Foods	0.28	22%
66	Fast foods, burrito, with beans	Fast Foods	0.28	22%
67	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread	Fast Foods	0.28	22%
68	SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato	Fast Foods	0.28	22%
69	School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen	Fast Foods	0.28	22%
70	LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust	Fast Foods	0.28	22%
71	POPEYES, biscuit	Fast Foods	0.28	21%
72	PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust	Fast Foods	0.28	21%
73	McDONALD'S, Deluxe Breakfast, with syrup and margarine	Fast Foods	0.28	21%
74	LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust	Fast Foods	0.27	21%
75	PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust	Fast Foods	0.27	21%
76	CHICK-FIL-A, Chick-n-Strips	Fast Foods	0.27	21%
77	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Fast Foods	0.27	21%
78	Fast foods, english muffin, with egg, cheese, and sausage	Fast Foods	0.27	21%
79	Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	Fast Foods	0.27	21%
80	McDONALD'S, Hotcakes (plain)	Fast Foods	0.27	21%
81	SUBWAY, cold cut sub on white bread with lettuce and tomato	Fast Foods	0.27	21%
82	Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato	Fast Foods	0.27	21%
83	Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust	Fast Foods	0.27	21%
84	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	Fast Foods	0.26	20%
85	LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust	Fast Foods	0.26	20%
86	SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	Fast Foods	0.26	20%
87	Fast Foods, biscuit, with egg and sausage	Fast Foods	0.26	20%
88	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato	Fast Foods	0.26	20%
89	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	Fast Foods	0.26	20%
90	Fast foods, biscuit, with crispy chicken fillet	Fast Foods	0.26	20%

61–90 of 309 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12