NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Fast Foods — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
91McDONALD'S, Cheeseburger0.26
92McDONALD'S, Southern Style Chicken Biscuit0.26
93Fast foods, cheeseburger; single, large patty; with condiments0.26
94WENDY'S, Ultimate Chicken Grill Sandwich0.26
95KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading0.26
96Pizza, cheese topping, regular crust, frozen, cooked0.26
97WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single0.26
98Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato0.26
99SUBWAY, roast beef sub on white bread with lettuce and tomato0.26
100Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise0.26
101PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust0.26
102WENDY'S, CLASSIC SINGLE Hamburger, with cheese0.26
103Fast foods, bagel, with breakfast steak, egg, cheese, and condiments0.26
104PIZZA HUT 12" Pepperoni Pizza, Pan Crust0.25
105SUBWAY, meatball marinara sub on white bread (no toppings)0.25
106DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked0.25
107Fast foods, submarine sandwich, meatball marinara on white bread0.25
108WENDY'S, CLASSIC DOUBLE, with cheese0.25
109PIZZA HUT 12" Cheese Pizza, Pan Crust0.25
110POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading0.25
111Fast foods, biscuit, with egg, cheese, and bacon0.25
112McDONALD'S, Double Cheeseburger0.25
113DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked0.25
114Pizza, cheese topping, rising crust, frozen, cooked0.25
115McDONALD'S, Vanilla Reduced Fat Ice Cream Cone0.25
116Fast foods, vanilla, light, soft-serve ice cream, with cone0.25
117KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed0.25
118McDONALD'S, McFLURRY with M&M'S CANDIES0.24
119KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed0.24
120Fast Foods, Fried Chicken, Wing, meat and skin and breading0.24

91–120 of 309 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov