🟡 Fast Foods — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
91	McDONALD'S, Cheeseburger	Fast Foods	0.26	20%
92	McDONALD'S, Southern Style Chicken Biscuit	Fast Foods	0.26	20%
93	Fast foods, cheeseburger; single, large patty; with condiments	Fast Foods	0.26	20%
94	WENDY'S, Ultimate Chicken Grill Sandwich	Fast Foods	0.26	20%
95	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading	Fast Foods	0.26	20%
96	Pizza, cheese topping, regular crust, frozen, cooked	Fast Foods	0.26	20%
97	WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single	Fast Foods	0.26	20%
98	Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato	Fast Foods	0.26	20%
99	SUBWAY, roast beef sub on white bread with lettuce and tomato	Fast Foods	0.26	20%
100	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	Fast Foods	0.26	20%
101	PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust	Fast Foods	0.26	20%
102	WENDY'S, CLASSIC SINGLE Hamburger, with cheese	Fast Foods	0.26	20%
103	Fast foods, bagel, with breakfast steak, egg, cheese, and condiments	Fast Foods	0.26	20%
104	PIZZA HUT 12" Pepperoni Pizza, Pan Crust	Fast Foods	0.25	20%
105	SUBWAY, meatball marinara sub on white bread (no toppings)	Fast Foods	0.25	20%
106	DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	Fast Foods	0.25	20%
107	Fast foods, submarine sandwich, meatball marinara on white bread	Fast Foods	0.25	20%
108	WENDY'S, CLASSIC DOUBLE, with cheese	Fast Foods	0.25	19%
109	PIZZA HUT 12" Cheese Pizza, Pan Crust	Fast Foods	0.25	19%
110	POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading	Fast Foods	0.25	19%
111	Fast foods, biscuit, with egg, cheese, and bacon	Fast Foods	0.25	19%
112	McDONALD'S, Double Cheeseburger	Fast Foods	0.25	19%
113	DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked	Fast Foods	0.25	19%
114	Pizza, cheese topping, rising crust, frozen, cooked	Fast Foods	0.25	19%
115	McDONALD'S, Vanilla Reduced Fat Ice Cream Cone	Fast Foods	0.25	19%
116	Fast foods, vanilla, light, soft-serve ice cream, with cone	Fast Foods	0.25	19%
117	KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed	Fast Foods	0.25	19%
118	McDONALD'S, McFLURRY with M&M'S CANDIES	Fast Foods	0.24	19%
119	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	Fast Foods	0.24	19%
120	Fast Foods, Fried Chicken, Wing, meat and skin and breading	Fast Foods	0.24	19%

91–120 of 309 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12