NutriDB

🐟 Dairy and Egg Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
121Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.06
122Milk, whole, 3.25% milkfat, with added vitamin D0.06
123Milk, whole, 3.25% milkfat, with added vitamin D0.06
124Cheese, muenster, low fat0.06
125Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.06
126Kefir, lowfat, strawberry, LIFEWAY0.06
127Cheese, goat, semisoft type0.06
128Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.06
129Milk, sheep, fluid0.06
130Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)0.06
131Kefir, lowfat, plain, LIFEWAY0.06
132Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)0.06
133Cheese, cottage, lowfat, 2% milkfat0.06
134Cheese, cottage, lowfat, 2% milkfat0.06
135Cheese, muenster0.06
136Cheese, cream0.06
137Cheese, pasteurized process, American, vitamin D fortified0.06
138Yogurt, Greek, plain, lowfat0.06
139Cheese, mexican, queso chihuahua0.06
140Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D0.06
141Cheese, pasteurized process, American, without added vitamin D0.05
142Cheese, pasteurized process, American, fortified with vitamin D0.05
143Yogurt, Greek, nonfat, vanilla, CHOBANI0.05
144Cheese, mexican, queso asadero0.05
145Cheese, port de salut0.05
146Yogurt, plain, skim milk0.05
147Cheese substitute, mozzarella0.05
148Yogurt, Greek, nonfat, strawberry, DANNON OIKOS0.05
149Milk, canned, condensed, sweetened0.05
150Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D0.05

121–150 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov