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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Snacks — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
91Tortilla chips, yellow, plain, salted
Snacks
0.212%
92Snacks, tortilla chips, ranch-flavor
Snacks
0.212%
93Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Snacks
0.212%
94Snacks, cornnuts, barbecue-flavor
Snacks
0.1911%
95Snacks, popcorn, caramel-coated, with peanuts
Snacks
0.1911%
96Snacks, popcorn, cakes
Snacks
0.1811%
97Snacks, tortilla chips, low fat, unsalted
Snacks
0.1811%
98Snacks, tortilla chips, light (baked with less oil)
Snacks
0.1811%
99Tortilla chips, low fat, baked without fat
Snacks
0.1811%
100Snacks, beef jerky, chopped and formed
Snacks
0.1811%
101Snacks, tortilla chips, plain, white corn, salted
Snacks
0.1811%
102Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks
0.1710%
103Snacks, popcorn, microwave, low fat
Snacks
0.1710%
104Popcorn, microwave, low fat and sodium
Snacks
0.1710%
105Snacks, corn-based, extruded, chips, plain
Snacks
0.1710%
106Snacks, potato chips, fat-free, made with olestra
Snacks
0.169%
107Snacks, popcorn, air-popped
Snacks
0.169%
108Snacks, pork skins, barbecue-flavor
Snacks
0.169%
109Snacks, rice cakes, brown rice, sesame seed, unsalted
Snacks
0.169%
110Snacks, rice cakes, brown rice, sesame seed
Snacks
0.169%
111Snacks, brown rice chips
Snacks
0.159%
112Rice cake, cracker (include hain mini rice cakes)
Snacks
0.159%
113Snacks, rice cakes, brown rice, plain, unsalted
Snacks
0.159%
114Snacks, rice cracker brown rice, plain
Snacks
0.159%
115Snacks, rice cakes, brown rice, rye
Snacks
0.159%
116Snacks, corn-based, extruded, onion-flavor
Snacks
0.159%
117Snacks, granola bites, mixed flavors
Snacks
0.148%
118Snacks, corn cakes, very low sodium
Snacks
0.148%
119Snacks, corn cakes
Snacks
0.148%
120Snacks, rice cakes, brown rice, corn
Snacks
0.148%

91–120 of 171 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov