Nutrient Rankings/Vitamin B6

🐟 Snacks — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
91	Tortilla chips, yellow, plain, salted	Snacks	0.2	12%
92	Snacks, tortilla chips, ranch-flavor	Snacks	0.2	12%
93	Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor	Snacks	0.2	12%
94	Snacks, cornnuts, barbecue-flavor	Snacks	0.19	11%
95	Snacks, popcorn, caramel-coated, with peanuts	Snacks	0.19	11%
96	Snacks, popcorn, cakes	Snacks	0.18	11%
97	Snacks, tortilla chips, low fat, unsalted	Snacks	0.18	11%
98	Snacks, tortilla chips, light (baked with less oil)	Snacks	0.18	11%
99	Tortilla chips, low fat, baked without fat	Snacks	0.18	11%
100	Snacks, beef jerky, chopped and formed	Snacks	0.18	11%
101	Snacks, tortilla chips, plain, white corn, salted	Snacks	0.18	11%
102	Snacks, pretzels, hard, confectioner's coating, chocolate-flavor	Snacks	0.17	10%
103	Snacks, popcorn, microwave, low fat	Snacks	0.17	10%
104	Popcorn, microwave, low fat and sodium	Snacks	0.17	10%
105	Snacks, corn-based, extruded, chips, plain	Snacks	0.17	10%
106	Snacks, potato chips, fat-free, made with olestra	Snacks	0.16	9%
107	Snacks, popcorn, air-popped	Snacks	0.16	9%
108	Snacks, pork skins, barbecue-flavor	Snacks	0.16	9%
109	Snacks, rice cakes, brown rice, sesame seed, unsalted	Snacks	0.16	9%
110	Snacks, rice cakes, brown rice, sesame seed	Snacks	0.16	9%
111	Snacks, brown rice chips	Snacks	0.15	9%
112	Rice cake, cracker (include hain mini rice cakes)	Snacks	0.15	9%
113	Snacks, rice cakes, brown rice, plain, unsalted	Snacks	0.15	9%
114	Snacks, rice cracker brown rice, plain	Snacks	0.15	9%
115	Snacks, rice cakes, brown rice, rye	Snacks	0.15	9%
116	Snacks, corn-based, extruded, onion-flavor	Snacks	0.15	9%
117	Snacks, granola bites, mixed flavors	Snacks	0.14	8%
118	Snacks, corn cakes, very low sodium	Snacks	0.14	8%
119	Snacks, corn cakes	Snacks	0.14	8%
120	Snacks, rice cakes, brown rice, corn	Snacks	0.14	8%

91–120 of 171 foods

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🐟 Snacks — Highest Vitamin B6(per 100g)

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