🌻 Dairy and Egg Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
91	Cheese, colby	Dairy and Egg Products	0.28	2%
92	Cheese, gruyere	Dairy and Egg Products	0.28	2%
93	Cheese, low-sodium, cheddar or colby	Dairy and Egg Products	0.28	2%
94	Cheese, ricotta, whole milk	Dairy and Egg Products	0.27	2%
95	Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D	Dairy and Egg Products	0.27	2%
96	Cheese, cream, low fat	Dairy and Egg Products	0.27	2%
97	Cheese, parmesan, low sodium	Dairy and Egg Products	0.27	2%
98	Cheese, american cheddar, imitation	Dairy and Egg Products	0.27	2%
99	Cheese, pasteurized process, American, low fat	Dairy and Egg Products	0.27	2%
100	Cheese, American, nonfat or fat free	Dairy and Egg Products	0.27	2%
101	Cheese, pasteurized process, cheddar or American, low sodium	Dairy and Egg Products	0.27	2%
102	Cheese, ricotta, whole milk	Dairy and Egg Products	0.27	2%
103	Cheese, fontina	Dairy and Egg Products	0.27	2%
104	Cheese, brick	Dairy and Egg Products	0.26	2%
105	Cheese, monterey	Dairy and Egg Products	0.26	2%
106	Cream substitute, powdered, light	Dairy and Egg Products	0.26	2%
107	Cheese, mexican, queso chihuahua	Dairy and Egg Products	0.26	2%
108	Cheese, goat, semisoft type	Dairy and Egg Products	0.26	2%
109	Cheese, muenster	Dairy and Egg Products	0.26	2%
110	Cheese, mexican, queso anejo	Dairy and Egg Products	0.26	2%
111	Cheese, parmesan, shredded	Dairy and Egg Products	0.25	2%
112	Cream, fluid, half and half	Dairy and Egg Products	0.25	2%
113	Cheese, blue	Dairy and Egg Products	0.25	2%
114	Cheese, mexican, queso cotija	Dairy and Egg Products	0.25	2%
115	Cheese, Mexican blend	Dairy and Egg Products	0.25	2%
116	Cheese, port de salut	Dairy and Egg Products	0.24	2%
117	Cheese, brie	Dairy and Egg Products	0.24	2%
118	Cheese, mexican, queso asadero	Dairy and Egg Products	0.24	2%
119	Cheese, edam	Dairy and Egg Products	0.24	2%
120	Cheese, gouda	Dairy and Egg Products	0.24	2%

91–120 of 237 foods

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🌻 Dairy and Egg Products — Highest Vitamin E(per 100g)

Other Nutrient Rankings