NutriDB

🌻 Fats and Oils — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
151Mayonnaise, made with tofu2.4
152Salad dressing, poppyseed, creamy2.36
153Salad dressing, ranch dressing, regular2.22
154Salad dressing, italian dressing, commercial, regular2.19
155Mayonnaise, reduced fat, with olive oil2.19
156Salad dressing, mayonnaise, light2.19
157Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2.19
158Salad dressing, mayonnaise, imitation, soybean2
159Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)1.95
160Salad Dressing, coleslaw, reduced fat1.84
161Oil, cocoa butter1.8
162Margarine-like spread, SMART BEAT Super Light without saturated fat1.7
163Salad dressing, buttermilk, lite1.6
164Salad dressing, ranch dressing, reduced fat1.6
165Butter, light, stick, without salt1.58
166Butter, light, stick, with salt1.58
167Salad dressing, mayonnaise type, regular, with salt1.55
168Salad dressing, honey mustard dressing, reduced calorie1.46
169Oil, sesame, salad or cooking1.4
170Salad dressing, thousand island dressing, reduced fat1
171Salad dressing, french dressing, reduced fat1
172Shortening, household, lard and vegetable oil1
173Shortening industrial, lard and vegetable oil1
174Salad dressing, blue or roquefort cheese dressing, light0.9
175Dressing, honey mustard, fat-free0.8
176Salad dressing, italian dressing, fat-free0.76
177Salad dressing, thousand island dressing, fat-free0.75
178Salad dressing, mayonnaise-type, light0.72
179Salad dressing, caesar, low calorie0.71
180Oil, flaxseed, contains added sliced flaxseed0.71

151–180 of 205 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov