🌻 Sweets — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
121	Jams, preserves, marmalades, sweetened with fruit juice	Sweets	0.13	1%
122	Jams and preserves, apricot	Sweets	0.13	1%
123	Frozen novelties, ice cream type, sundae, prepackaged	Sweets	0.12	1%
124	Jams and preserves	Sweets	0.12	1%
125	Ice creams, vanilla, light	Sweets	0.12	1%
126	Frozen yogurts, vanilla, soft-serve	Sweets	0.11	1%
127	Cocoa, dry powder, unsweetened	Sweets	0.1	1%
128	Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water	Sweets	0.1	1%
129	Cocoa, dry powder, unsweetened, processed with alkali	Sweets	0.1	1%
130	Candies, soft fruit and nut squares	Sweets	0.1	1%
131	Toppings, strawberry	Sweets	0.1	1%
132	Frozen yogurts, flavors other than chocolate	Sweets	0.09	1%
133	Jams and preserves, no sugar (with sodium saccharin), any flavor	Sweets	0.09	1%
134	Frozen yogurts, chocolate	Sweets	0.09	1%
135	Candies, taffy, prepared-from-recipe	Sweets	0.09	1%
136	Candies, butterscotch	Sweets	0.09	1%
137	Frozen yogurts, chocolate, nonfat milk, sweetened without sugar	Sweets	0.08	1%
138	Puddings, coconut cream, dry mix, instant	Sweets	0.08	1%
139	Puddings, all flavors except chocolate, low calorie, instant, dry mix	Sweets	0.08	1%
140	Puddings, coconut cream, dry mix, regular	Sweets	0.07	1%
141	Puddings, rice, ready-to-eat	Sweets	0.07	1%
142	Puddings, chocolate, dry mix, instant	Sweets	0.07	1%
143	Puddings, banana, dry mix, regular, prepared with whole milk	Sweets	0.06	0%
144	Puddings, vanilla, dry mix, regular, prepared with whole milk	Sweets	0.06	0%
145	Marmalade, orange	Sweets	0.06	0%
146	Frozen novelties, juice type, juice with cream	Sweets	0.06	0%
147	Ice creams, vanilla, light, soft-serve	Sweets	0.06	0%
148	Egg custards, dry mix, prepared with whole milk	Sweets	0.06	0%
149	Puddings, banana, dry mix, instant, prepared with whole milk	Sweets	0.06	0%
150	Puddings, chocolate, dry mix, regular, prepared with whole milk	Sweets	0.06	0%

121–150 of 169 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12