🌻 Snacks — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
91	Snack, Pretzel, hard chocolate coated	Snacks	0.62	4%
92	Snacks, pretzels, hard, confectioner's coating, chocolate-flavor	Snacks	0.62	4%
93	Snacks, rice cracker brown rice, plain	Snacks	0.62	4%
94	Snacks, candy bits, yogurt covered with vitamin C	Snacks	0.6	4%
95	Pretzels, soft	Snacks	0.54	4%
96	Pretzels, soft, unsalted	Snacks	0.54	4%
97	Snacks, pork skins, plain	Snacks	0.53	4%
98	Snacks, popcorn, microwave, low fat	Snacks	0.5	3%
99	Snacks, beef jerky, chopped and formed	Snacks	0.49	3%
100	Snacks, pretzels, hard, plain, salted	Snacks	0.47	3%
101	Milk and cereal bar	Snacks	0.42	3%
102	Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C	Snacks	0.41	3%
103	Snacks, popcorn, microwave, 94% fat free	Snacks	0.41	3%
104	Snacks, pretzels, hard, plain, made with enriched flour, unsalted	Snacks	0.35	2%
105	Snacks, granola bars, soft, uncoated, chocolate chip	Snacks	0.31	2%
106	Snacks, granola bar, with coconut, chocolate coated	Snacks	0.3	2%
107	Snacks, popcorn, cakes	Snacks	0.29	2%
108	Snack, Mixed Berry Bar	Snacks	0.29	2%
109	Snacks, popcorn, air-popped	Snacks	0.29	2%
110	Snacks, CLIF BAR, mixed flavors	Snacks	0.24	2%
111	Snacks, banana chips	Snacks	0.24	2%
112	Snacks, granola bar, fruit-filled, nonfat	Snacks	0.22	2%
113	Popcorn, sugar syrup/caramel, fat-free	Snacks	0.13	1%
114	Snacks, potato chips, fat free, salted	Snacks	0.04	0%

91–114 of 114 foods

Other Nutrient Rankings