NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1501Spaghetti, spinach, dry
Cereal Grains and Pasta
0.745%
1502Carrots, canned, no salt added, drained solids
Vegetables and Vegetable Products
0.745%
1503Pizza, cheese topping, thin crust, frozen, cooked
Fast Foods
0.745%
1504Carrots, canned, regular pack, drained solids
Vegetables and Vegetable Products
0.745%
1505Gravy, instant turkey, dry
Soups, Sauces, and Gravies
0.745%
1506Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Breakfast Cereals
0.745%
1507Persimmons, japanese, raw
Fruits and Fruit Juices
0.735%
1508Carrots, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.735%
1509CRACKER BARREL, macaroni n' cheese
Restaurant Foods
0.735%
1510Restaurant, Latino, empanadas, beef, prepared
Restaurant Foods
0.735%
1511Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
Breakfast Cereals
0.735%
1512Carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.735%
1513Ruffed Grouse, breast meat, skinless, raw
Poultry Products
0.735%
1514Fish, salmon, coho, wild, raw
Finfish and Shellfish Products
0.735%
1515Cornmeal, blue (Navajo)
Other
0.735%
1516Peaches, yellow, raw
Fruits and Fruit Juices
0.735%
1517Guavas, common, raw
Fruits and Fruit Juices
0.735%
1518Fish, halibut, Greenland, raw
Finfish and Shellfish Products
0.735%
1519Lima beans, large, mature seeds, raw
Legumes and Legume Products
0.725%
1520Raspberries, frozen, red, sweetened
Fruits and Fruit Juices
0.725%
1521Pizza, cheese topping, rising crust, frozen, cooked
Fast Foods
0.725%
1522Soup, broccoli cheese, canned, condensed, commercial
Soups, Sauces, and Gravies
0.725%
1523Edamame, frozen, unprepared
Vegetables and Vegetable Products
0.725%
1524Cookies, marshmallow, with rice cereal and chocolate chips
Baked Products
0.725%
1525Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Soups, Sauces, and Gravies
0.725%
1526School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods
0.725%
1527Salad dressing, mayonnaise-type, light
Fats and Oils
0.725%
1528Cookies, chocolate wafers
Baked Products
0.725%
1529Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
0.725%
1530Lima beans, immature seeds, frozen, fordhook, unprepared
Vegetables and Vegetable Products
0.725%

1501–1530 of 5,304 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov