NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1501Spaghetti, spinach, dry0.74
1502Carrots, canned, no salt added, drained solids0.74
1503Pizza, cheese topping, thin crust, frozen, cooked0.74
1504Carrots, canned, regular pack, drained solids0.74
1505Gravy, instant turkey, dry0.74
1506Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal0.74
1507Persimmons, japanese, raw0.73
1508Carrots, canned, regular pack, solids and liquids0.73
1509CRACKER BARREL, macaroni n' cheese0.73
1510Restaurant, Latino, empanadas, beef, prepared0.73
1511Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP0.73
1512Carrots, canned, no salt added, solids and liquids0.73
1513Ruffed Grouse, breast meat, skinless, raw0.73
1514Fish, salmon, coho, wild, raw0.73
1515Cornmeal, blue (Navajo)0.73
1516Peaches, yellow, raw0.73
1517Guavas, common, raw0.73
1518Fish, halibut, Greenland, raw0.73
1519Lima beans, large, mature seeds, raw0.72
1520Raspberries, frozen, red, sweetened0.72
1521Pizza, cheese topping, rising crust, frozen, cooked0.72
1522Soup, broccoli cheese, canned, condensed, commercial0.72
1523Edamame, frozen, unprepared0.72
1524Cookies, marshmallow, with rice cereal and chocolate chips0.72
1525Soup, vegetable soup, condensed, low sodium, prepared with equal volume water0.72
1526School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked0.72
1527Salad dressing, mayonnaise-type, light0.72
1528Cookies, chocolate wafers0.72
1529Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)0.72
1530Lima beans, immature seeds, frozen, fordhook, unprepared0.72

1501–1530 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov