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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Dairy and Egg Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
211Milk, buttermilk, fluid, cultured, lowfat
Dairy and Egg Products
1169%
212Yogurt, Greek, plain, lowfat
Dairy and Egg Products
1159%
213Milk, buttermilk, fluid, whole
Dairy and Egg Products
1159%
214Milk, chocolate beverage, hot cocoa, homemade
Dairy and Egg Products
1149%
215Sour dressing, non-butterfat, cultured, filled cream-type
Dairy and Egg Products
1139%
216Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
1139%
217Egg, yolk, raw, frozen, salted, pasteurized
Dairy and Egg Products
1139%
218Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Dairy and Egg Products
1139%
219Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Dairy and Egg Products
1129%
220Yogurt, Greek, nonfat, plain, CHOBANI
Dairy and Egg Products
1129%
221Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
1119%
222Yogurt, Greek, whole, plain, CHOBANI
Dairy and Egg Products
1119%
223Yogurt, Greek, plain, nonfat
Dairy and Egg Products
1119%
224Yogurt, Greek, plain, whole milk
Dairy and Egg Products
110.99%
225Nutritional supplement for people with diabetes, liquid
Dairy and Egg Products
1109%
226Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
1109%
227Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Dairy and Egg Products
1098%
228Reddi Wip Fat Free Whipped Topping
Dairy and Egg Products
1088%
229Cream, sour, full fat
Dairy and Egg Products
107.28%
230Cream, fluid, half and half
Dairy and Egg Products
1078%
231Yogurt, Greek, nonfat, vanilla, CHOBANI
Dairy and Egg Products
1068%
232Egg, white, dried
Dairy and Egg Products
1048%
233Cream, sour, reduced fat, cultured
Dairy and Egg Products
1048%
234Whey, acid, fluid
Dairy and Egg Products
1038%
235Cheese, cottage, lowfat, 2% milkfat
Dairy and Egg Products
1038%
236Egg, white, dried, stabilized, glucose reduced
Dairy and Egg Products
1018%
237Cream, whipped, cream topping, pressurized
Dairy and Egg Products
1018%
238Milk, low sodium, fluid
Dairy and Egg Products
1018%
239Cream, sour, cultured
Dairy and Egg Products
1018%
240Yogurt, Greek, fruit, whole milk
Dairy and Egg Products
1008%

211–240 of 337 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov