NutriDB

🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
301Chicken, stewing, meat and skin, and giblets and neck, raw10
302Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted10
303Turkey, retail parts, drumstick, meat and skin, raw9
304Turkey, retail parts, breast, meat and skin, raw9
305Chicken, skin (drumsticks and thighs), cooked, braised9
306Turkey, whole, wing, meat only, cooked, roasted9
307Turkey, drumstick, from whole bird, meat only, roasted9
308Chicken, broilers or fryers, dark meat, drumstick, meat only, raw9
309Turkey, all classes, light meat, cooked, roasted9
310Turkey breast, pre-basted, meat and skin, cooked, roasted9
311Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted9
312Turkey, whole, breast, meat only, cooked, roasted9
313Emu, top loin, cooked, broiled9
314Turkey, retail parts, breast, meat only, raw9
315Chicken, broilers or fryers, leg, meat and skin, raw9
316Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled9
317Turkey, retail parts, breast, meat and skin, with added solution, raw9
318Chicken, roasting, dark meat, meat only, raw9
319Chicken, broilers or fryers, thigh, meat only, cooked, roasted9
320Chicken, dark meat, drumstick, meat only, with added solution, raw9
321Chicken, drumstick, meat and skin, raw8.29
322Emu, ground, cooked, pan-broiled8
323Chicken, dark meat, thigh, meat only, with added solution, raw8
324Chicken, liver, all classes, raw8
325Ostrich, ground, cooked, pan-broiled8
326Turkey, retail parts, breast, meat only, with added solution, raw8
327Chicken, dark meat, thigh, meat and skin, with added solution, raw8
328Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted8
329Chicken, ground, crumbles, cooked, pan-browned8
330Chicken, dark meat, drumstick, meat and skin, with added solution, raw8

301–330 of 395 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov