🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
61	Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter	Poultry Products	21	2%
62	Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	Poultry Products	21	2%
63	Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter	Poultry Products	21	2%
64	Chicken, broilers or fryers, back, meat and skin, cooked, roasted	Poultry Products	21	2%
65	Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	Poultry Products	21	2%
66	Chicken, broiler, rotisserie, BBQ, drumstick, meat only	Poultry Products	20	2%
67	Chicken patty, frozen, uncooked	Poultry Products	20	2%
68	Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter	Poultry Products	20	2%
69	Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter	Poultry Products	20	2%
70	Turkey, all classes, liver, raw	Poultry Products	20	2%
71	Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter	Poultry Products	20	2%
72	Chicken patty, frozen, cooked	Poultry Products	19	2%
73	Chicken breast tenders, breaded, uncooked	Poultry Products	19	2%
74	Turkey, all classes, liver, cooked, simmered	Poultry Products	19	2%
75	Turkey, Ground, raw	Poultry Products	19	2%
76	Chicken, heart, all classes, cooked, simmered	Poultry Products	19	2%
77	Chicken, broilers or fryers, wing, meat and skin, cooked, roasted	Poultry Products	18	1%
78	Chicken, broilers or fryers, back, meat and skin, cooked, stewed	Poultry Products	18	1%
79	Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter	Poultry Products	18	1%
80	Turkey, whole, giblets, raw	Poultry Products	18	1%
81	Turkey, whole, giblets, cooked, simmered	Poultry Products	18	1%
82	Chicken, broilers or fryers, giblets, cooked, fried	Poultry Products	18	1%
83	Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter	Poultry Products	18	1%
84	Chicken, broilers or fryers, dark meat, meat only, cooked, fried	Poultry Products	18	1%
85	Turkey, all classes, heart, raw	Poultry Products	18	1%
86	Chicken, broilers or fryers, neck, meat and skin, raw	Poultry Products	18	1%
87	Chicken, broilers or fryers, meat and skin, cooked, fried, flour	Poultry Products	17	1%
88	Dove, cooked (includes squab)	Poultry Products	17	1%
89	Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted	Poultry Products	17	1%
90	Turkey, all classes, leg, meat and skin, raw	Poultry Products	17	1%

61–90 of 395 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12