NutriDB

🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
61Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter21
62Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked21
63Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter21
64Chicken, broilers or fryers, back, meat and skin, cooked, roasted21
65Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked21
66Chicken, broiler, rotisserie, BBQ, drumstick, meat only20
67Chicken patty, frozen, uncooked20
68Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter20
69Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter20
70Turkey, all classes, liver, raw20
71Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter20
72Chicken patty, frozen, cooked19
73Chicken breast tenders, breaded, uncooked19
74Turkey, all classes, liver, cooked, simmered19
75Turkey, Ground, raw19
76Chicken, heart, all classes, cooked, simmered19
77Chicken, broilers or fryers, wing, meat and skin, cooked, roasted18
78Chicken, broilers or fryers, back, meat and skin, cooked, stewed18
79Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter18
80Turkey, whole, giblets, raw18
81Turkey, whole, giblets, cooked, simmered18
82Chicken, broilers or fryers, giblets, cooked, fried18
83Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter18
84Chicken, broilers or fryers, dark meat, meat only, cooked, fried18
85Turkey, all classes, heart, raw18
86Chicken, broilers or fryers, neck, meat and skin, raw18
87Chicken, broilers or fryers, meat and skin, cooked, fried, flour17
88Dove, cooked (includes squab)17
89Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted17
90Turkey, all classes, leg, meat and skin, raw17

61–90 of 395 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov