栄養DB

🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
61Minerals, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (CA2,NC1) - 14B-04-02-Min9
62Minerals, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-03-03-Min9
63Minerals, Chicken, dark meat, lean only, thigh, raw, non-enhanced (AL1,CA1) - 14B-07-05-Min8
64Minerals, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-02-02-Min8
65Chicken, ground, raw7.82
66Chicken, ground, breast meat only, raw7.42
67Chicken, ground, raw7.34
68Minerals, Chicken breasts, boneless, skinless, non-enhanced, braised (IN,NY) - 17A-02-01-Min7
69Minerals, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CO1,CT1) - 14B-07-03-Min7
70Minerals, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-01-02-Min7
71chicken, thighs, boneless, skinless6.85
72chicken, thighs, boneless, skinless6.49
73chicken, thighs, boneless, skinless6.14
74Minerals, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-01-03-Min6
75Minerals, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-01-05-Min6
76Minerals, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-01-04-Min6
77Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised6
78Minerals, Chicken breasts, boneless, skinless, non-enhanced, braised (CA2,NC) - 17A-02-03-Min6
79Minerals, Chicken breasts, boneless, skinless, non-enhanced, braised (AL,CA1) - 17A-02-02-Min6
80Chicken, ground, with additives, raw5.82
81chicken, thighs, boneless, skinless5.78
82chicken, thighs, boneless, skinless5.72
83Chicken, thigh, boneless, skinless, raw5.65
84Chicken, ground, raw5.44
85chicken, thighs, boneless, skinless5.41
86Chicken, ground, raw5.4
87Minerals, Chicken breasts, boneless, skinless, non-enhanced, braised (CO,CT) - 17A-02-04-Min5
88Minerals, Chicken breasts, boneless, skinless, non-enhanced, braised (FL,MO) - 17A-02-05-Min5
89Minerals, Chicken breasts, boneless, skinless, non-enhanced, braised (MI,OK) - 17A-02-06-Min5
90Chicken, ground, raw4.77

6190 of 103 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov