栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
691Beans, Dry, Pinto, 805 (0% moisture)141
692Beans, Dry, Small Red, 797 (0% moisture)141
693Beans, Dry, Pinto, 633 (0% moisture)141
694soy milk, refrigerated, sweetened140
695Beans, Dry, Small Red, 698 (0% moisture)140
696Beans, Dry, Pinto, 11F-8109 (0% moisture)140
697Beans, Dry, Cranberry, 11F-8131 (0% moisture)140
698Beans, Dry, Small Red, 323 (0% moisture)140
699Beans, Dry, Pinto, 11F-8035 (0% moisture)140
700Beans, Dry, Pinto, 11F-8176 (0% moisture)140
701Beans, Dry, Pinto, 11F-8196 (0% moisture)140
702Beans, Dry, Pinto, 700 (0% moisture)140
703Beans, Dry, Pinto, 11F-8070 (0% moisture)139
704Beans, Dry, Pinto, 381 (0% moisture)139
705Beans, Dry, Pink, 803 (0% moisture)139
706Beans, Dry, Pinto, 414 (0% moisture)139
707Beans, Dry, Pinto, 413 (0% moisture)139
708Beans, Dry, Navy, 587 (0% moisture)138
709Beans, Dry, Small Red, 11F-8073 (0% moisture)138
710Beans, Dry, Pinto, 373 (0% moisture)138
711Beans, Dry, Pinto, 437 (0% moisture)138
712Beans, Dry, Pinto, 11F-8031 (0% moisture)138
713Beans, Dry, Pinto, 450 (0% moisture)138
714soy milk, refrigerated, sweetened138
715Beans, Dry, Pinto, 480 (0% moisture)138
716beans, cannellini, dry138
717Beans, Dry, Great Northern, 11F-8090 (0% moisture)137
718Beans, Dry, Pinto, 11F-8054 (0% moisture)137
719Beans, Dry, Pink (0% moisture)137
720Beans, Dry, Pinto, 631 (0% moisture)137

691720 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov