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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Fast Foods — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
241BURGER KING, Original Chicken Sandwich
Fast Foods
464%
242McDONALD'S Bacon Ranch Salad with Crispy Chicken
Fast Foods
464%
243Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Fast Foods
464%
244WENDY'S, Jr. Hamburger, without cheese
Fast Foods
454%
245Fast Foods, Fried Chicken, Breast, meat and skin and breading
Fast Foods
454%
246McDONALD'S, Southern Style Chicken Biscuit
Fast Foods
443%
247Fast foods, biscuit, with crispy chicken fillet
Fast Foods
443%
248KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
Fast Foods
413%
249KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Fast Foods
403%
250Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
Fast Foods
403%
251BURGER KING, WHOPPER, no cheese
Fast Foods
393%
252POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Fast Foods
383%
253Fast foods, fish sandwich, with tartar sauce
Fast Foods
373%
254WEND'YS, Crispy Chicken Sandwich
Fast Foods
373%
255BURGER KING, Premium Fish Sandwich
Fast Foods
373%
256Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
353%
257BURGER KING, DOUBLE WHOPPER, no cheese
Fast Foods
353%
258KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Fast Foods
353%
259POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Fast Foods
343%
260School Lunch, chicken patty, whole grain breaded
Fast Foods
343%
261WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Fast Foods
343%
262KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
Fast Foods
333%
263KFC, Popcorn Chicken
Fast Foods
323%
264School Lunch, chicken nuggets, whole grain breaded
Fast Foods
323%
265POPEYES, Coleslaw
Fast Foods
312%
266POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Fast Foods
312%
267KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Fast Foods
302%
268POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
Fast Foods
302%
269Fast foods, coleslaw
Fast Foods
302%
270KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Fast Foods
302%

241–270 of 312 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov