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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Fast Foods — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
31PIZZA HUT 12" Cheese Pizza, Pan Crust
Fast Foods
20816%
32School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
Fast Foods
20716%
33School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Fast Foods
20216%
34LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
Fast Foods
20116%
35PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
Fast Foods
19615%
36School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods
19315%
37PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
Fast Foods
19315%
38PIZZA HUT 14" Cheese Pizza, Pan Crust
Fast Foods
19215%
39School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
Fast Foods
19215%
40DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
Fast Foods
19215%
41McDONALD'S, Egg McMUFFIN
Fast Foods
19215%
42Fast foods, english muffin, with egg, cheese, and canadian bacon
Fast Foods
19215%
43Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
Fast Foods
18815%
44Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
Fast Foods
18314%
45SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
Fast Foods
18314%
46School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
Fast Foods
18314%
47Pizza, cheese topping, regular crust, frozen, cooked
Fast Foods
17914%
48Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
Fast Foods
17914%
49Fast foods, cheeseburger; single, large patty; with condiments
Fast Foods
17914%
50McDONALD'S, Double Cheeseburger
Fast Foods
17814%
51Pizza, cheese topping, rising crust, frozen, cooked
Fast Foods
17714%
52SUBWAY, meatball marinara sub on white bread (no toppings)
Fast Foods
17614%
53Fast foods, submarine sandwich, meatball marinara on white bread
Fast Foods
17614%
54School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
Fast Foods
17614%
55McDONALD'S, Sausage McMUFFIN with Egg
Fast Foods
17213%
56Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
Fast Foods
17113%
57SUBWAY, cold cut sub on white bread with lettuce and tomato
Fast Foods
17113%
58SUBWAY, black forest ham sub on white bread with lettuce and tomato
Fast Foods
16913%
59SUBWAY, turkey breast sub on white bread with lettuce and tomato
Fast Foods
16913%
60Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
Fast Foods
16913%

31–60 of 312 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov