NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
1051Nuts, hazelnuts or filberts, raw134.7
1052Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate134
1053Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate134
1054Milk, goat, fluid, with added vitamin D134
1055Lemon peel, raw134
1056Egg, yolk, raw, frozen, pasteurized134
1057Soup, cream of vegetable, dry, powder134
1058Ice cream, light, soft serve, chocolate134
1059Snacks, tortilla chips, ranch-flavor134
1060Peppers, sweet, red, freeze-dried134
1061Ice creams, BREYERS, No Sugar Added, Vanilla133
1062Cream, half and half, lowfat133
1063Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed133
1064Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce133
1065Cake, pudding-type, chocolate, dry mix133
1066Beverages, Cocoa mix, powder133
1067Candies, MARS SNACKFOOD US, SNICKERS Almond bar132
1068Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)132
1069Mung beans, mature seeds, raw132
1070SILK Vanilla soy yogurt (family size)132
1071Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry132
1072Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)132
1073SILK Plain soy yogurt132
1074McDONALD'S, Sausage Burrito132
1075Gravy, brown, dry132
1076PIZZA HUT 14" Sausage Pizza, Pan Crust132
1077Milk shakes, thick chocolate132
1078Fast foods, breakfast burrito, with egg, cheese, and sausage132
1079Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry132
1080Seeds, sesame seed kernels, toasted, with salt added (decorticated)131

1051–1080 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov