栄養DB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
1531Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (MI1) - NFY091160111
1532Beans, Dry, Small Red, 357 (0% moisture)111
1533Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (AL1,CA1) - NFY09114S111
1534Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated110.9
1535Yogurt, Greek, plain, whole milk110.9
1536Minerals, White bread, store brand, PUBLIX BREAD (FL1) - NFY0907KL110
1537Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CO1,CT1) - NFY09115J110
1538crab, blue swimming, lump, pasteurized, refrigerated110
1539Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116A110
1540Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (IN1,NY1) - NFY09114J110
1541Minerals, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (CA2,NC1) - NFY09115A110
1542Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (NY1) - NFY0910ZW110
1543Yogurt, Greek, whole milk, plain110
1544Minerals, Greek yogurt, FAGE PLAIN NONFAT (CO1,CT1) - NFY091139110
1545Beans, Dry, Small Red, 11F-8199 (0% moisture)110
1546Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (CA2,NC1) - NFY09110Q110
1547Buttermilk, lowfat109.5
1548Buttermilk, lowfat109
1549sunflower seed kernels, raw109
1550pistachio nuts, raw109
1551Buttermilk, lowfat109
1552Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (FL1,MO1) - NFY09111F109
1553Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111P109
1554Beans, Dry, Small Red, 811 (0% moisture)109
1555Minerals, Whole wheat bread, NATURES OWN (IN,CT) - NFY1204P9109
1556Beans, Dry, Pinto, 11F-8083 (0% moisture)108
1557pistachio nuts, raw108
1558Beans, Dry, Small Red, 11F-8033 (0% moisture)108
1559Minerals, Greek yogurt, CHOBANI PLAIN NON-FAT (AL1,CA1) - NFY091105108
1560Cream, sour, full fat107.2

15311560 of 3,857 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov