NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
1531Sausage, chicken, beef, pork, skinless, smoked100
1532Fast foods, hush puppies100
1533Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted99
1534Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted99
1535Spinach, raw99
1536Frankfurter, meat, heated99
1537Pancakes, special dietary, dry mix99
1538Restaurant, family style, macaroni & cheese, from kids' menu99
1539Puddings, lemon, dry mix, instant, prepared with whole milk99
1540Frankfurter, meat99
1541Yogurt, Greek, vanilla, nonfat99
1542Puddings, vanilla, dry mix, regular, prepared with whole milk99
1543Egg, turkey, whole, fresh, raw99
1544PAPA JOHN'S 14" The Works Pizza, Original Crust99
1545Seeds, breadnut tree seeds, raw98
1546Cookies, chocolate sandwich, with creme filling, special dietary98
1547Beverages, Carob-flavor beverage mix, powder, prepared with whole milk98
1548Beans, Dry, Light Tan (0% moisture)98
1549Nuts, walnuts, english98
1550Beans, Dry, Light Tan (0% moisture)98
1551Beverages, Malted drink mix, chocolate, powder, prepared with whole milk98
1552Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond98
1553Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified98
1554Mollusks, conch, baked or broiled98
1555Beans, Dry, Dark Red Kidney (0% moisture)98
1556Beans, Dry, Dark Red Kidney (0% moisture)98
1557Yogurt, Greek, nonfat, raspberry, CHOBANI98
1558Dip, salsa con queso, cheese and salsa- medium98
1559Snow crab, legs only, frozen97.8
1560Cream cheese, full fat, block97.11

1531–1560 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov