NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
1591Rolls, hard (includes kaiser)95
1592Yogurt, Greek, nonfat, strawberry, DANNON OIKOS94
1593Seeds, breadnut tree seeds, dried94
1594Pie, pumpkin, prepared from recipe94
1595Candies, HERSHEYS, PAYDAY Bar94
1596TACO BELL, BURRITO SUPREME with chicken94
1597Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI94
1598Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI94
1599Salami, pork, beef, less sodium94
1600Cake, gingerbread, dry mix94
1601Fast foods, bagel, with egg, sausage patty, cheese, and condiments94
1602Puddings, banana, dry mix, instant, prepared with whole milk94
1603Bread, reduced-calorie, white94
1604Olives, ripe, canned (jumbo-super colossal)94
1605Candies, MARS SNACKFOOD US, SNICKERS Bar93
1606Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI93
1607Yogurt, Greek, 2%fat, coconut blend, CHOBANI93
1608BURGER KING, Cheeseburger93
1609Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce93
1610Borage, raw93
1611Bread, chapati or roti, plain, commercially prepared93
1612Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt93
1613McDONALD'S, RANCH SNACK WRAP, Grilled93
1614Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza93
1615Bagels, whole grain white93
1616Fast foods, bagel, with breakfast steak, egg, cheese, and condiments93
1617Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI93
1618Bread, egg93
1619Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed93
1620Crackers, melba toast, plain, without salt93

1591–1620 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov