栄養DB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
1621Minerals, White bread, store brand, KROGER BREAD (MI1) - NFY0907L799
1622pistachio nuts, raw98.4
1623beans, kidney, dark red, canned, sodium added, sugar added98.1
1624Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPE98
1625Beans, Dry, Dark Red Kidney, 11F-8074 (0% moisture)98
1626Beans, Dry, Pink, 321 (0% moisture)98
1627Beans, Dry, Dark Red Kidney (0% moisture)98
1628Beans, Dry, Light Tan, 11F-8086 (0% moisture)98
1629Beans, Dry, Light Tan (0% moisture)98
1630Beans, Dry, Light Tan (0% moisture)98
1631Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (CO,CT) - NFY120OPU98
1632Beans, Dry, Dark Red Kidney (0% moisture)98
1633Minerals, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CO,CT) - NFY120ONZ98
1634Yogurt, Greek, whole milk, plain97.4
1635Cream cheese, full fat, block97.11
1636Yogurt, Greek, strawberry, nonfat97
1637Minerals, Yogurt, Greek, strawberry, non-fat, CHOBANI (MI,OK) - NFY120OQH97
1638Beans, Dry, Light Tan, 11F-8174 (0% moisture)97
1639Minerals, Cottage cheese, 2% milkfat, DAISY (FL,IN) - NFY120BRM96
1640BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR96
1641Minerals, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PA596
1642beans, chickpeas/garbanzos, dry95.9
1643Nuts, walnuts, English, raw, halves95.5
1644Minerals, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (AL,CA1) - NFY120ON895
1645Minerals, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORD95
1646Beans, Dry, Pink, 502 (0% moisture)95
1647pistachio nuts, raw94.3
1648sunflower seed kernels, raw94.2
1649cottage cheese, 4% milkfat, small curd94.1
1650Minerals, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONG94

16211650 of 3,857 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov