NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
1621Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce93
1622McDONALD'S, RANCH SNACK WRAP, Grilled93
1623Yogurt, Greek, 2% fat, key lime blend, CHOBANI92
1624Chives, raw92
1625Beverages, Eggnog-flavor mix, powder, prepared with whole milk92
1626Bologna, chicken, pork, beef92
1627Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise92
1628Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber92
1629Crackers, wheat, regular92
1630Fast Foods, Fried Chicken, Skin and breading from all pieces92
1631Peanuts, all types, raw92
1632Mollusks, clam, mixed species, cooked, moist heat92
1633Mollusks, oyster, eastern, wild, cooked, dry heat92
1634Yogurt, Greek, 2% fat, pineapple, CHOBANI92
1635WENDY'S, Jr. Hamburger, with cheese92
1636Fast foods, cheeseburger; single, regular patty, with condiments and vegetables92
1637Snacks, granola bars, soft, uncoated, peanut butter91
1638Rolls, french91
1639Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies91
1640Babyfood, cereal, mixed, with applesauce and bananas, strained91
1641Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)91
1642Cream, fluid, light (coffee cream or table cream)91
1643Crustaceans, crab, blue, cooked, moist heat91
1644Crustaceans, crab, blue, canned91
1645Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified91
1646Bread, cheese90
1647Cookies, sugar, refrigerated dough, baked90
1648Fast foods, croissant, with egg, cheese, and sausage90
1649Cake, white, prepared from recipe with coconut frosting90
1650Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER90

1621–1650 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov