NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
1651Mollusks, cuttlefish, mixed species, raw90
1652Pie, vanilla cream, prepared from recipe90
1653Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk90
1654Cookies, oatmeal, commercially prepared, soft-type90
1655BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese90
1656Beans, white, mature seeds, cooked, boiled, with salt90
1657Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER90
1658Yogurt, Greek, Blueberry, CHOBANI90
1659Fast foods, burrito, with beans, cheese, and beef90
1660Cookies, sugar, refrigerated dough, baked90
1661Fast foods, burrito, with beans and beef90
1662Bread, cheese90
1663TACO BELL, BURRITO SUPREME with beef90
1664Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies90
1665Fast foods, croissant, with egg, cheese, and sausage90
1666Sugars, maple90
1667Dip, TOSTITOS, salsa con queso, medium90
1668Crackers, cheese, sandwich-type with cheese filling89
1669Beverages, chocolate syrup, prepared with whole milk89
1670Egg, white, dried, powder, stabilized, glucose reduced89
1671Yogurt, Greek, nonfat, peach, CHOBANI89
1672Yogurt, Greek, 2% fat, mango, CHOBANI89
1673Crustaceans, crab, blue, raw89
1674TACO BELL, Original Taco with beef, cheese and lettuce89
1675Babyfood, vegetables, spinach, creamed, strained89
1676Candies, NESTLE, GOOBERS Chocolate Covered Peanuts89
1677Restaurant, Latino, arepa (unleavened cornmeal bread)89
1678T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu89
1679Peanuts, virginia, raw89
1680Salad dressing, blue or roquefort cheese, low calorie89

1651–1680 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov