NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
481Beans, white, mature seeds, raw240
482Anchovies, canned in olive oil, with salt, drained239.8
483Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm239
484Fish, salmon, sockeye, canned, without salt, drained solids with bone239
485PIZZA HUT 14" Cheese Pizza, Stuffed Crust238
486School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked238
487PAPA JOHN'S 14" Cheese Pizza, Thin Crust238
488Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust238
489Crackers, gluten-free, multi-seeded and multigrain238
490Vitasoy USA Organic Nasoya, Tofu Plus Firm237
491Beans, Dry, Small White (0% moisture)236
492Fish, blackfish, whole (Alaska Native)236
493DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust236
494Nuts, almonds, blanched236
495Beans, Dry, Small White (0% moisture)236
496DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked235
497Biscuits, plain or buttermilk, prepared from recipe235
498Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry235
499Cereals, oats, instant, fortified, with cinnamon and spice, dry234
500Beverages, chocolate malt, powder, prepared with fat free milk234
501DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust234
502LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust233
503Rolls, hamburger, whole grain white, calcium-fortified233
504Flour, almond232.3
505Fish, anchovy, european, canned in oil, drained solids232
506Fish, salmon, sockeye, canned, drained solids232
507Collards, raw232
508Frozen novelties, No Sugar Added, FUDGSICLE pops231
509BURGER KING, CROISSAN'WICH with Egg and Cheese231
510Gravy, mushroom, dry, powder230

481–510 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov