NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
511Flaxseed, ground229.9
512Beans, Dry, Navy (0% moisture)229
513Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry229
514Spices, paprika229
515Beans, Dry, Navy (0% moisture)229
516Egg custards, dry mix228
517Pizza, cheese topping, thin crust, frozen, cooked228
518DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked226
519Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry226
520Candies, milk chocolate, with almonds224
521Winged bean leaves, raw224
522McDONALD'S, Sausage McMUFFIN224
523Cheese, ricotta, whole milk224
524Cheese, ricotta, whole milk224
525LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust224
526Mary's Gone Crackers, Original Crackers, Organic Gluten Free223
527Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber223
528Babyfood, cereal, high protein, with apple and orange, prepared with whole milk223
529Egg, whole, dried, stabilized, glucose reduced222
530Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated222
531Crackers, rye, sandwich-type with cheese filling222
532Babyfood, cereal, oatmeal, prepared with whole milk220
533Babyfood, cereal, mixed, prepared with whole milk220
534Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry220
535Egg, whole, dried220
536Pancakes, plain, prepared from recipe219
537Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)219
538School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked218
539Babyfood, cereal, high protein, prepared with whole milk218
540Natto217

511–540 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov