🔥 Sausages and Luncheon Meats — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
121	Sausage, chicken, beef, pork, skinless, smoked	Sausages and Luncheon Meats	216	11%
122	Scrapple, pork	Sausages and Luncheon Meats	213	11%
123	Bologna, pork and turkey, lite	Sausages and Luncheon Meats	211	11%
124	Bologna, turkey	Sausages and Luncheon Meats	209	11%
125	Sausage, turkey, reduced fat, brown and serve, cooked	Sausages and Luncheon Meats	204	10%
126	Bologna, beef, low fat	Sausages and Luncheon Meats	204	10%
127	Pate, chicken liver, canned	Sausages and Luncheon Meats	201	10%
128	Poultry salad sandwich spread	Sausages and Luncheon Meats	200	10%
129	Luncheon meat, pork and chicken, minced, canned, includes Spam Lite	Sausages and Luncheon Meats	196	10%
130	Sausage, turkey, fresh, cooked	Sausages and Luncheon Meats	196	10%
131	Bratwurst, pork, beef and turkey, lite, smoked	Sausages and Luncheon Meats	186	9%
132	Sausage, chicken or turkey, Italian style, lower sodium	Sausages and Luncheon Meats	183	9%
133	Honey roll sausage, beef	Sausages and Luncheon Meats	182	9%
134	Oscar Mayer, Ham (chopped with natural juice)	Sausages and Luncheon Meats	180	9%
135	Bratwurst, chicken, cooked	Sausages and Luncheon Meats	176	9%
136	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	174	9%
137	Barbecue loaf, pork, beef	Sausages and Luncheon Meats	173	9%
138	Salami, cooked, turkey	Sausages and Luncheon Meats	172	9%
139	Lebanon bologna, beef	Sausages and Luncheon Meats	172	9%
140	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	169	9%
141	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	169	9%
142	Ham, sliced, regular (approximately 11% fat)	Sausages and Luncheon Meats	164	8%
143	Sausage, New england brand, pork, beef	Sausages and Luncheon Meats	161	8%
144	Chicken spread	Sausages and Luncheon Meats	158	8%
145	Sausage, Italian, turkey, smoked	Sausages and Luncheon Meats	158	8%
146	Sausage, turkey, hot, smoked	Sausages and Luncheon Meats	158	8%
147	Headcheese, pork	Sausages and Luncheon Meats	157	8%
148	Sausage, turkey, fresh, raw	Sausages and Luncheon Meats	155	8%
149	Beef, cured, dried	Sausages and Luncheon Meats	153	8%
150	Corned beef loaf, jellied	Sausages and Luncheon Meats	153	8%

121–150 of 177 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12