NutriDB

🔥 Sausages and Luncheon Meats — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
121Sausage, chicken, beef, pork, skinless, smoked216
122Scrapple, pork213
123Bologna, pork and turkey, lite211
124Bologna, turkey209
125Sausage, turkey, reduced fat, brown and serve, cooked204
126Bologna, beef, low fat204
127Pate, chicken liver, canned201
128Poultry salad sandwich spread200
129Luncheon meat, pork and chicken, minced, canned, includes Spam Lite196
130Sausage, turkey, fresh, cooked196
131Bratwurst, pork, beef and turkey, lite, smoked186
132Sausage, chicken or turkey, Italian style, lower sodium183
133Honey roll sausage, beef182
134Oscar Mayer, Ham (chopped with natural juice)180
135Bratwurst, chicken, cooked176
136Sausage, turkey, breakfast links, mild, raw174
137Barbecue loaf, pork, beef173
138Salami, cooked, turkey172
139Lebanon bologna, beef172
140Sausage, turkey, breakfast links, mild, raw169
141Sausage, turkey, breakfast links, mild, raw169
142Ham, sliced, regular (approximately 11% fat)164
143Sausage, New england brand, pork, beef161
144Chicken spread158
145Sausage, Italian, turkey, smoked158
146Sausage, turkey, hot, smoked158
147Headcheese, pork157
148Sausage, turkey, fresh, raw155
149Beef, cured, dried153
150Corned beef loaf, jellied153

121–150 of 177 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov