NutriDB

🔥 Meals, Entrees, and Side Dishes — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
🥇Macaroni or noodles with cheese, microwaveable, unprepared388
🥈Macaroni and cheese dinner with dry sauce mix, boxed, uncooked379
🥉Spanish rice mix, dry mix, unprepared363
4Rice mix, cheese flavor, dry mix, unprepared362
5Rice and vermicelli mix, beef flavor, unprepared359
6Rice and vermicelli mix, rice pilaf flavor, unprepared359
7RICE-A-RONI, chicken flavor, unprepared356
8Pasta mix, Italian lasagna, unprepared356
9Pasta mix, Italian four cheese lasagna, unprepared355
10Pasta mix, classic beef, unprepared354
11Pasta mix, classic cheeseburger macaroni, unprepared349
12Yellow rice with seasoning, dry packet mix, unprepared343
13Chicken, thighs, frozen, breaded, reheated334
14Macaroni and cheese, box mix with cheese sauce, unprepared334
15JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared328
16Pizza rolls, frozen, unprepared328
17Sausage, egg and cheese breakfast biscuit324
18Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased307
19Burrito, beef and bean, microwaved298
20Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared297
21Taquitos, frozen, beef and cheese, oven-heated287
22Taquitos, frozen, chicken and cheese, oven-heated284
23HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen270
24Chicken, nuggets, dark and white meat, precooked, frozen, not reheated268
25Chicken, nuggets, white meat, precooked, frozen, not reheated261
26HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen252
27Corn dogs, frozen, prepared250
28Lean Pockets, Meatballs & Mozzarella240
29Chicken tenders, breaded, frozen, prepared240
30Burrito, beef and bean, frozen239

130 of 81 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov