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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1201Steelhead trout, dried, flesh (Shoshone Bannock)
Other
38219%
1202Millet flour
Cereal Grains and Pasta
38219%
1203Cereals ready-to-eat, wheat germ, toasted, plain
Breakfast Cereals
38219%
1204Seeds, sesame flour, partially defatted
Nut and Seed Products
38219%
1205Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
Breakfast Cereals
38219%
1206Snacks, popcorn, air-popped (Unsalted)
Snacks
38219%
1207Candies, caramels
Sweets
38219%
1208Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
Sweets
38119%
1209Cereals ready-to-eat, QUAKER, KING VITAMAN
Breakfast Cereals
38119%
1210Gelatin desserts, dry mix
Sweets
38119%
1211Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Snacks
38119%
1212Snacks, pretzels, hard, plain, made with unenriched flour, salted
Snacks
38119%
1213Gravy, chicken, dry
Soups, Sauces, and Gravies
38119%
1214Turkey, skin from whole (light and dark), with added solution, raw
Poultry Products
38119%
1215Snacks, pretzels, hard, plain, made with enriched flour, unsalted
Snacks
38119%
1216Crackers, rye, wafers, seasoned
Baked Products
38119%
1217Kraft, Stove Top Stuffing Mix Chicken Flavor
Baked Products
38119%
1218Popcorn, sugar syrup/caramel, fat-free
Snacks
38119%
1219Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
Snacks
38119%
1220Cornstarch
Cereal Grains and Pasta
38119%
1221Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
Breakfast Cereals
38019%
1222Snacks, rice cakes, brown rice, buckwheat
Snacks
38019%
1223Rice, white, long-grain, precooked or instant, enriched, dry
Cereal Grains and Pasta
38019%
1224Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
Breakfast Cereals
38019%
1225Turkey, skin, from retail parts, from dark meat, raw
Poultry Products
38019%
1226Cereals ready-to-eat, POST, GOLDEN CRISP
Breakfast Cereals
38019%
1227Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
Baby Foods
38019%
1228Sugars, brown
Sweets
38019%
1229Gravy, brown instant, dry
Soups, Sauces, and Gravies
38019%
1230Snacks, rice cakes, brown rice, buckwheat, unsalted
Snacks
38019%

1201–1230 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov