NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1231Snacks, rice cakes, brown rice, buckwheat
Snacks
38019%
1232Cereals ready-to-eat, QUAKER, Oatmeal Squares
Breakfast Cereals
37919%
1233Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
Breakfast Cereals
37919%
1234Snacks, potato chips, fat free, salted
Snacks
37919%
1235Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
Breakfast Cereals
37919%
1236Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
Baked Products
37919%
1237Puddings, vanilla, dry mix, regular
Sweets
37919%
1238Blood sausage
Sausages and Luncheon Meats
37919%
1239Salad dressing, thousand island, commercial, regular
Fats and Oils
37919%
1240Incaparina, dry mix (corn and soy flours), unprepared
Breakfast Cereals
37919%
1241Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
Breakfast Cereals
37919%
1242Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Breakfast Cereals
37919%
1243Pastry, Pastelitos de Guava (guava pastries)
Baked Products
37919%
1244Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
Meals, Entrees, and Side Dishes
37919%
1245Cereals, oats, regular and quick, not fortified, dry
Breakfast Cereals
37919%
1246Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Breakfast Cereals
37919%
1247Cereals ready-to-eat, RALSTON Crispy Hexagons
Breakfast Cereals
37919%
1248Pork, fresh, variety meats and by-products, tail, raw
Pork Products
37819%
1249Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
Breakfast Cereals
37819%
1250Salami, dry or hard, pork, beef
Sausages and Luncheon Meats
37819%
1251Cookies, fortune
Baked Products
37819%
1252Chicken, broiler, rotisserie, BBQ, skin
Poultry Products
37819%
1253Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
37819%
1254Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C
Beverages
37819%
1255Puddings, lemon, dry mix, instant
Sweets
37819%
1256Millet, raw
Cereal Grains and Pasta
37819%
1257Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Legumes and Legume Products
37819%
1258Puddings, chocolate, dry mix, instant
Sweets
37819%
1259Fish, salmon, chum, dried (Alaska Native)
Other
37819%
1260Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Snacks
37719%

1231–1260 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov