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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1261Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Pork Products
37719%
1262DENNY'S, chicken nuggets, star shaped, from kid's menu
Restaurant Foods
37719%
1263Puddings, vanilla, dry mix, instant
Sweets
37719%
1264Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
Baked Products
37719%
1265Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Snacks
37719%
1266Beverages, Cocoa mix, no sugar added, powder
Beverages
37719%
1267Egg, white, dried, powder, stabilized, glucose reduced
Dairy and Egg Products
37619%
1268Cheese, caraway
Dairy and Egg Products
37619%
1269Pork, fresh, carcass, separable lean and fat, raw
Pork Products
37619%
1270Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
37619%
1271Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
Breakfast Cereals
37619%
1272Egg, white, dried
Dairy and Egg Products
37619%
1273Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
Breakfast Cereals
37619%
1274Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
Breakfast Cereals
37619%
1275Couscous, dry
Cereal Grains and Pasta
37619%
1276McDONALD'S, Sausage Biscuit
Fast Foods
37619%
1277Breakfast bar, corn flake crust with fruit
Snacks
37619%
1278Cereals ready-to-eat, RALSTON Corn Biscuits
Breakfast Cereals
37619%
1279Beverages, Lemonade, powder
Beverages
37619%
1280Cheese, pasteurized process, cheddar or American, low sodium
Dairy and Egg Products
37619%
1281Babyfood, cereal, barley, dry fortified
Baby Foods
37619%
1282BURGER KING, CROISSAN'WICH with Sausage and Cheese
Fast Foods
37619%
1283Puddings, rice, dry mix
Sweets
37619%
1284Corn flour, yellow, degermed, unenriched
Cereal Grains and Pasta
37519%
1285Muffins, blueberry, commercially prepared (Includes mini-muffins)
Baked Products
37519%
1286Cheese, American, restaurant
Dairy and Egg Products
37519%
1287Spices, cumin seed
Spices and Herbs
37519%
1288Candies, jellybeans
Sweets
37519%
1289Cheese, pasteurized process, pimento
Dairy and Egg Products
37519%
1290Danish pastry, cheese
Baked Products
37419%

1261–1290 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov