NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
1291Bread, salvadoran sweet cheese (quesadilla salvadorena)
Baked Products
37419%
1292Danish pastry, cheese
Baked Products
37419%
1293Cheese, mexican, queso chihuahua
Dairy and Egg Products
37419%
1294Rice, white, long-grain, parboiled, unenriched, dry
Cereal Grains and Pasta
37419%
1295Babyfood, cereal, high protein, with apple and orange, dry
Baby Foods
37419%
1296Crackers, melba toast, wheat
Baked Products
37419%
1297Nuts, chestnuts, european, dried, unpeeled
Nut and Seed Products
37419%
1298Rice, white, long-grain, parboiled, enriched, dry
Cereal Grains and Pasta
37419%
1299Cake, yellow, enriched, dry mix
Baked Products
37419%
1300Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Cereal Grains and Pasta
37419%
1301Cake, snack cakes, creme-filled, sponge
Baked Products
37419%
1302Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Breakfast Cereals
37419%
1303Cheese, swiss, low sodium
Dairy and Egg Products
37419%
1304Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Breakfast Cereals
37319%
1305Cheese, mexican, queso anejo
Dairy and Egg Products
37319%
1306Butter replacement, without fat, powder
Fats and Oils
37319%
1307Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
Breakfast Cereals
37319%
1308Snacks, fruit leather, pieces, with vitamin C
Snacks
37319%
1309Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Breakfast Cereals
37319%
1310Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
Snacks
37319%
1311Candies, fondant, prepared-from-recipe
Sweets
37319%
1312Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Breakfast Cereals
37319%
1313Cheese, monterey
Dairy and Egg Products
37319%
1314Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
37219%
1315Tart, breakfast, low fat
Baked Products
37219%
1316Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
37219%
1317Beverages, rich chocolate, powder
Beverages
37219%
1318Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
37219%
1319Potatoes, mashed, dehydrated, granules without milk, dry form
Vegetables and Vegetable Products
37219%
1320Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Breakfast Cereals
37219%

1291–1320 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov