🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
121	Fat, Chicken, dark meat, lean only, drumstick, raw, enhanced (OK1,MI1) - 14B-04-06-TotalFat	Poultry Products	3.88	5%
122	Fat, Chicken, dark meat, lean only, thigh, raw, non-enhanced (National) - 14B-07-01-TotalFat	Poultry Products	3.83	5%
123	Fat, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (National) - 14B-04-01-TotalFat	Poultry Products	3.81	5%
124	Fat, Chicken, dark meat, lean only, thigh, raw, enhanced (OK1,MI1) - 14B-07-06-TotalFat	Poultry Products	3.8	5%
125	Fat, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (FL1,MO1,NY1) - 14B-04-04-TotalFat	Poultry Products	3.74	5%
126	Fat, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (CA2,NC1) - 14B-04-02-TotalFat	Poultry Products	3.63	5%
127	Fat, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (CO1,CT1,IN1) - 14B-04-03-TotalFat	Poultry Products	3.54	5%
128	Proximates, Chicken breasts, boneless, skinless, non-enhanced, braised (CA2,NC) - 17A-02-03-Prox	Poultry Products	3.35	4%
129	Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised	Poultry Products	3.24	4%
130	Chicken, ground, breast meat only, raw	Poultry Products	3.2	4%
131	Proximates, Chicken breasts, boneless, skinless, non-enhanced, braised (FL,MO) - 17A-02-05-Prox	Poultry Products	3.17	4%
132	chicken, breast, boneless, skinless	Poultry Products	3.1	4%
133	Proximates, Chicken breasts, boneless, skinless, non-enhanced, braised (AL,CA1) - 17A-02-02-Prox	Poultry Products	2.88	4%
134	chicken, breast, boneless, skinless	Poultry Products	2.39	3%
135	chicken, breast, boneless, skinless	Poultry Products	2.39	3%
136	Proximates, Chicken breasts, boneless, skinless, non-enhanced, braised (MI,OK) - 17A-02-06-Prox	Poultry Products	2.17	3%
137	Chicken, ground, breast meat only, raw	Poultry Products	2.12	3%
138	Chicken, breast, boneless, skinless, raw	Poultry Products	1.93	3%
139	chicken, breast, boneless, skinless	Poultry Products	1.84	2%
140	chicken, breast, boneless, skinless	Poultry Products	1.58	2%
141	chicken, breast, boneless, skinless	Poultry Products	1.55	2%
142	chicken, breast, boneless, skinless	Poultry Products	1.31	2%
143	chicken, breast, boneless, skinless	Poultry Products	1.31	2%

121–143 of 143 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12